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Udemy - Longevity Made Simple. Your 60 Min Crash Course

Size
977 MB
Seeders
3
Leechers
0
Files
23
Category
Added
at 4:32am GMT+1
Status
Not verified
Infohash
f5ae74bbf2943a6ce0fdc1543551091b6df5b02a
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Description
Longevity Made Simple. Your 60 Min Crash Course


https://WebToolTip.com


Published 4/2025

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Language: English | Duration: 1h 5m | Size: 977 MB


Everything You Need To Know About Your Longevity In 60 Min - Focused & Effective


What you'll learn

Everything you need to know about Longevity in 60 min

Actionable tools and daily steps you can start today

Key components for living longer and feel stronger

Start seeing results with just a few small changes a day

Easy, low-cost (or Free!) daily habits

Simple tools you can use immediately


Requirements

No required skills or experience needed. This course is for beginners and you will learn everything you need to know.

File list
  • Udemy - Longevity Made Simple. Your 60 Min Crash Course
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/1 -Longevity - Revolution and Global Movement.mp4 25.8 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/10 -The Four Horsemen of Chronic Disease.mp4 32.4 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/11 -Medicine 2.0 vs Medicine 3.0.mp4 19.8 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/12 -It All Starts with A Longevity Mindset.mp4 88.3 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/2 -First Steps to Achieving a Longer, Healthier Life.mp4 18.7 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/3 -Biohacking.mp4 78.2 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/4 -The Goal of Increasing our Healthspan.mp4 35.6 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/5 -Longevity.mp4 45.7 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/6 -The Blue Zones.mp4 30.8 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/7 -Life Expectancy.mp4 77.3 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/8 -Healthspan.mp4 39.4 MB
  • ~Get Your Files Here !/1 - Longevity - Revolution & Global Movement/9 -Aging.mp4 46.7 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/1 -What Do You Honestly Believe About Your Healthspan.mp4 5.2 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/10 -It's Time to Take Action.mp4 56.8 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/2 -The Power of Biological Tests.mp4 71.3 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/3 -Longevity Escape Velocity (LEV).mp4 50.2 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/4 -Exercise is King, Nutrition is Queen.mp4 36.3 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/5 -Eating Less.mp4 35.7 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/6 -Mental Health.mp4 38.6 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/7 -Sleep.mp4 46.5 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/8 -Social Connections.mp4 35.2 MB
  • ~Get Your Files Here !/2 - It's Time to Take Action/9 -Many Strategies are Easy to Follow and Free or Low-Cost.mp4 63.3 MB
  • ~Get Your Files Here !/Bonus Resources.txt 70 B

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