Udemy - Banxiety - Beginner And Beyond Breathing For Anxiety

• Udemy - Banxiety - Beginner And Beyond Breathing For Anxiety
• ~Get Your Files Here !/1 - Introduction 7 Days of Breathing/1 - Introduction.mp4 58.6 MB
• ~Get Your Files Here !/10 - ADDITIONAL CONTENT Yoga Nidra Guided Deep Relaxation Meditation/10 - Yoga Nidra Guided Meditation.mp4 542.8 MB
• ~Get Your Files Here !/11 - Closing and Next Steps/11 - Closing and Next Steps.mp4 58.8 MB
• ~Get Your Files Here !/2 - Day 1/2 - Balanced Breathing.mp4 100.5 MB
• ~Get Your Files Here !/3 - Day 2/3 - Relaxation Breath.mp4 92.9 MB
• ~Get Your Files Here !/4 - Day 3/4 - 478 Breathing.mp4 78.9 MB
• ~Get Your Files Here !/5 - Day 4/5 - Box Breathing.mp4 104.9 MB
• ~Get Your Files Here !/6 - Day 5/6 - Triangle Breathing.mp4 40.8 MB
• ~Get Your Files Here !/7 - Day 6/7 - 15 Second Breath Retention.mp4 106.7 MB
• ~Get Your Files Here !/8 - Day 7/8 - Alternate Nostril Breathing.mp4 124.4 MB
• ~Get Your Files Here !/9 - ADDITIONAL CONTENT Yoga for Anxiety Video/9 - Yoga for Anxiety Video.mp4 626.9 MB
• ~Get Your Files Here !/Bonus Resources.txt 386 B

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