Udemy - Nervous System Regulation - Heal Your Gut Naturally

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Category:
 Other
Date:
04/09/24 at 12:13am GMT+1
Submitter:
Unknown
Seeders:
11
Leechers:
3
File size:
2.1 GB in 24 files

Torrent Status:
  This torrent has been verified.

Infohash:
562ffcbb85c92bd79f90c5e11c87e50bb2f23e40


File list

  • Udemy - Nervous System Regulation - Heal Your Gut Naturally
  • icon ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 80.4 MB
    icon ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/2 - Anatomy and the Autonomic Nervous System.mp4 747.8 MB
    icon ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/3 - Nervous System States Fight Flight Freeze Shut Down.mp4 257.8 MB
    icon ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/4 - Neuroplasticity.mp4 27.3 MB
    icon ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/5 - A Special Framework and Somatic Practice Contact Points.mp4 159.8 MB
    icon ~Get Your Files Here !/3 - Gut Instincts/6 - The Second Brain.mp4 26.2 MB
    icon ~Get Your Files Here !/3 - Gut Instincts/7 - Your Baseline.mp4 19.3 MB
    icon ~Get Your Files Here !/4 - Somatic Practice Full Body Interoception/8 - Interoception.mp4 38.4 MB
    icon ~Get Your Files Here !/5 - The Gut Brain Axis/10 - Bloating Distension and Hunger.mp4 9.6 MB
    icon ~Get Your Files Here !/5 - The Gut Brain Axis/11 - The Enteric Nervous System and Peristalsis.mp4 9.5 MB
    icon ~Get Your Files Here !/5 - The Gut Brain Axis/9 - Gut Brain Axis.mp4 10.6 MB
    icon ~Get Your Files Here !/6 - Gut Disorders/12 - Gut Disorders and Nervous System Regulation.mp4 67.6 MB
    icon ~Get Your Files Here !/6 - Gut Disorders/13 - Pain.mp4 11.3 MB
    icon ~Get Your Files Here !/6 - Gut Disorders/14 - The Immune System.mp4 25.9 MB
    icon ~Get Your Files Here !/6 - Gut Disorders/15 - The Endocrine System.mp4 9.1 MB
    icon ~Get Your Files Here !/7 - The Microbiome/16 - The Mircrobiome Under Stress.mp4 29.1 MB
    icon ~Get Your Files Here !/7 - The Microbiome/17 - Dysregulating Eating.mp4 50.2 MB
    icon ~Get Your Files Here !/8 - Somatic Practices/18 - Abdominal Massage for Both SNS and DV state.mp4 149.3 MB
    icon ~Get Your Files Here !/8 - Somatic Practices/19 - Deep Abdominal Pressure to Anchor to Ventral Vagal State.mp4 74.8 MB
    icon ~Get Your Files Here !/8 - Somatic Practices/20 - Lateral Belly Massage for SNS and Freeze.mp4 198 MB
    icon ~Get Your Files Here !/8 - Somatic Practices/21 - Light Touch for Both DV and SNS.mp4 102.3 MB
    icon ~Get Your Files Here !/8 - Somatic Practices/22 - Full Body Interoception to Improve GutBrain Connection.mp4 44.8 MB
    icon ~Get Your Files Here !/9 - Conclusion/23 - Set Yourself Up for Success.mp4 8.3 MB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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