Udemy - 12-Week Speed Program (Run the 100 Meter Dash Like a Pro)
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 89 MB ~Get Your Files Here !/1. Introduction/2. Creating S.M.A.R.T. Goals.mp4 149.1 MB ~Get Your Files Here !/1. Introduction/2.1 S.M.A.R.T. Goals.png 211.7 KB ~Get Your Files Here !/1. Introduction/3. Become a Student.mp4 105 MB ~Get Your Files Here !/1. Introduction/4. Developing Discipline.mp4 92.8 MB ~Get Your Files Here !/2. Building a Base/1. Week 1.mp4 85 MB ~Get Your Files Here !/2. Building a Base/1.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/2. Building a Base/2. Week 2.mp4 57 MB ~Get Your Files Here !/2. Building a Base/2.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/2. Building a Base/3. Week 3.mp4 66.4 MB ~Get Your Files Here !/2. Building a Base/3.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/2. Building a Base/4. Week 4.mp4 116.8 MB ~Get Your Files Here !/2. Building a Base/4.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/3. Refining Our Craft/1. Week 5.mp4 71.8 MB ~Get Your Files Here !/3. Refining Our Craft/1.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/3. Refining Our Craft/2. Week 6.mp4 113.3 MB ~Get Your Files Here !/3. Refining Our Craft/2.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/3. Refining Our Craft/3. Week 7.mp4 102.6 MB ~Get Your Files Here !/3. Refining Our Craft/3.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/3. Refining Our Craft/4. Week 8.mp4 86.3 MB ~Get Your Files Here !/3. Refining Our Craft/4.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/4. Peaking at the Right Time/1. Week 9.mp4 56.3 MB ~Get Your Files Here !/4. Peaking at the Right Time/1.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/4. Peaking at the Right Time/2. Week 10.mp4 89.5 MB ~Get Your Files Here !/4. Peaking at the Right Time/2.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/4. Peaking at the Right Time/3. Week 11.mp4 70.1 MB ~Get Your Files Here !/4. Peaking at the Right Time/3.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/4. Peaking at the Right Time/4. Week 12.mp4 55.1 MB ~Get Your Files Here !/4. Peaking at the Right Time/4.1 100 Meter Training.pdf 44.1 KB ~Get Your Files Here !/Bonus Resources.txt 386 B