[ CourseWikia.com ] Udemy - DETOX! Qigong Flow for Detoxification (YOQI) Marisa Cranfill

[ CourseWikia.com ] DETOX! Qigong Flow for Detoxification (YOQI) Marisa Cranfill



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Published 1/2024

Created by YMAA Courses

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 5 Lectures ( 56m ) | Size: 1.2 GB



Cleanse your body, mind, and spirit with this easy to follow routine.



What you'll learn:

Detox your body, mind and spirit

Qigong exercises to specifically target the liver and internal organs

Purge your physical body and consciousness of toxins

Breathe deeply, relax, reset, and recharge.



Requirements:

No experience necessary.



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