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Udemy - Complete Guide To Building Muscle and Burning Fat

Other
Size
2.6 GB
Seeders
23
Leechers
4
Files
44
Category
Other
Added
11/16/23 at 5:01pm GMT+1
Infohash
23891d85a0d11c36d13f72765631b95914a4d49f

Description
[ FreeCourseWeb.com ] Complete Guide To Building Muscle and Burning Fat



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 11/2023

Created by Salvatore Castelluccio

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 43 Lectures ( 2h 46m ) | Size: 2.6 GB



Get the muscular and lean body you always wanted, and get it fast!



What you'll learn

Get The Muscularity And Strength That You Always Wanted

Finally Get Six Or Even Eight Pack Abs

Build Muscle And Lose Fat With The Most Effective Exercises

Gain Muscle And Lose Fat At The Same Time

The Fastest Way To Get Stronger And Leaner At The Same Time

Learn The Different Types Of Weightlifting Strategies And How They Affect Your Body

Learn Proper Weightlifting Form And Techniques

The Best Foods To Eat For Muscle Growth And Fat Loss



Requirements

No Exercise Experience Needed. I Will Teach And Show You Everything You Need To Know.



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • Udemy - Complete Guide To Building Muscle and Burning Fat
  • ~Get Your Files Here !/1. Introduction to the Course/1. Introduction.mp4 26.1 MB
  • ~Get Your Files Here !/1. Introduction to the Course/2. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/10. Cardio/1. Cardio.mp4 14.7 MB
  • ~Get Your Files Here !/11. Building Muscular Legs/1. Build Overall Size For Your Legs.mp4 169.7 MB
  • ~Get Your Files Here !/11. Building Muscular Legs/2. Build Leg Definition.mp4 141.8 MB
  • ~Get Your Files Here !/11. Building Muscular Legs/3. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/12. Stretching/1. Stretching.mp4 311.8 MB
  • ~Get Your Files Here !/13. Set and Rep Variations/1. Set and Rep Variations.mp4 38.5 MB
  • ~Get Your Files Here !/14. Course Conclusion/1. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/14. Course Conclusion/2. Course Conclusion.mp4 18.5 MB
  • ~Get Your Files Here !/2. Building a Muscular Chest/1. Build Overall Size For Your Chest.mp4 62.4 MB
  • ~Get Your Files Here !/2. Building a Muscular Chest/2. Build Chest Broadness.mp4 61.6 MB
  • ~Get Your Files Here !/2. Building a Muscular Chest/3. Build Chest Definition.mp4 62.6 MB
  • ~Get Your Files Here !/2. Building a Muscular Chest/4. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/2. Building a Muscular Chest/5. Chest Conclusion.mp4 14 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/1. Build Your Inner Bicep Muscle.mp4 75.8 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/2. Build Your Outer Bicep Muscle.mp4 80.9 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/3. Build A Biceps Peak.mp4 114.8 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/4. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/5. Build Overall Size For Your Biceps.mp4 99 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/6. Get A Biceps Pump.mp4 111.2 MB
  • ~Get Your Files Here !/3. Building Muscular Biceps/7. Biceps Conclusion.mp4 21.7 MB
  • ~Get Your Files Here !/4. Terms and Concepts/1. Terms and Concepts.mp4 55 MB
  • ~Get Your Files Here !/4. Terms and Concepts/2. Terms and Concepts Conclusion.mp4 24.4 MB
  • ~Get Your Files Here !/5. Building a Muscular Back/1. Build Back Width.mp4 74.6 MB
  • ~Get Your Files Here !/5. Building a Muscular Back/2. Build Back Thickness.mp4 73.4 MB
  • ~Get Your Files Here !/5. Building a Muscular Back/3. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/5. Building a Muscular Back/4. Build Back Definition.mp4 78.9 MB
  • ~Get Your Files Here !/5. Building a Muscular Back/5. Build Your Trapezius Muscles.mp4 53.4 MB
  • ~Get Your Files Here !/5. Building a Muscular Back/6. Back Conclusion.mp4 47.6 MB
  • ~Get Your Files Here !/6. Building Muscular Triceps/1. Build Overall Size For Your Triceps.mp4 85.3 MB
  • ~Get Your Files Here !/6. Building Muscular Triceps/2. Build Tricep Definition.mp4 123.3 MB
  • ~Get Your Files Here !/6. Building Muscular Triceps/3. Build Horseshoe-Shaped Triceps.mp4 81.7 MB
  • ~Get Your Files Here !/6. Building Muscular Triceps/4. Triceps Conclusion.mp4 16.1 MB
  • ~Get Your Files Here !/6. Building Muscular Triceps/5. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/7. Building Muscular Shoulders/1. Build Overall Size For Your Shoulders.mp4 83.9 MB
  • ~Get Your Files Here !/7. Building Muscular Shoulders/2. Build Your Front Delt.mp4 103.8 MB
  • ~Get Your Files Here !/7. Building Muscular Shoulders/3. Build Your Side Delt.mp4 79.6 MB
  • ~Get Your Files Here !/7. Building Muscular Shoulders/4. Build Your Rear Delt.mp4 77.2 MB
  • ~Get Your Files Here !/7. Building Muscular Shoulders/5. Important Message!!!.mp4 2.1 MB
  • ~Get Your Files Here !/7. Building Muscular Shoulders/6. Shoulders Conclusion.mp4 16.2 MB
  • ~Get Your Files Here !/8. Abdominal and Oblique Exercises/1. Abdominal and Oblique Exercises.mp4 100.1 MB
  • ~Get Your Files Here !/9. Nutrition/1. Nutrition.mp4 54.2 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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