Udemy - PainLess Posture While Working in Your Home
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 56 MB ~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/1. PainLess Intro to Housework..mp4 122.8 MB ~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/1.1 PainLess Household Cleaning Strategies v2.pdf 34.1 MB ~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/2. PainLess Strategies Scrubbing the Floor and Toilet.mp4 86.1 MB ~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/3. PainLess Strategies Folding and Switching the Laundry.mp4 176.8 MB ~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/4. PainLess Strategies Lifting, Vaccuming, and Making the Bed..mp4 211.8 MB ~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/1. PainLess Exercises Neck and arm exercises..mp4 178.7 MB ~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/2. Leg exercises.mp4 352 MB ~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/3. Core Exercises.mp4 65.4 MB ~Get Your Files Here !/4. PainLess Workstation Posture/1. Workstation Posture.mp4 84.2 MB ~Get Your Files Here !/4. PainLess Workstation Posture/1.1 1.png 1.2 MB ~Get Your Files Here !/4. PainLess Workstation Posture/1.2 2.png 1.8 MB ~Get Your Files Here !/Bonus Resources.txt 386 B