Udemy - Ho'Oponopono Mirror Work Self Love Spiritual Healing Course

[ DevCourseWeb.com ] Ho'Oponopono Mirror Work Self Love Spiritual Healing Course



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Published 10/2023

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 2.04 GB | Duration: 2h 14m



Energy healing, Self acceptance, Stress mindfulness, happiness, life purpose, positive psychology, transformation



What you'll learn

To develop a greater understanding of their self-perception, self-talk, and self-image.

They learn to identify negative thought patterns and beliefs. Let of go self-sabotaging thoughts

Cultivate deep compassion, deep forgiveness for yourself and others especially in the moment of self-criticism and self-doubts

Work on boosting self-esteem and self-worth, leading to greater self-confidence

Through mirror work, individuals can learn to appreciate and accept their physical appearance, focusing on positive aspects and letting go of unrealistic beauty

Self-love mirror work can serve as a tool for emotional healing, helping individuals address past traumas or negative emotional patterns

To develop mindfulness skills as they practice mirror work, learning to be present in the moment and connect with their true selves.

Learn to love and accept themselves, setting healthier boundaries and attracting more harmonious relationships in life

facilitate personal growth and transformation, helping individuals become more resilient, confident, happiness and purpose in life



Requirements

No prerequisites but interested in meditation, self-development is beneficial



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