[ CourseWikia.com ] Udemy - Hatha Yoga. Easy and short classes directly from your bed

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Category:
 Other
Date:
06/27/23 at 1:07am GMT+1
Submitter:
Unknown
Seeders:
4
Leechers:
1
File size:
2.8 GB in 11 files

Torrent Status:
  This torrent has been verified.

Infohash:
7fa7ac5447ac691111ad697dc695f08c1c5140eb


File list

  • [ CourseWikia.com ] Udemy - Hatha Yoga. Easy and short classes directly from your bed
  • icon ~Get Your Files Here !/1. Short yoga practice for toning your abdomen muscles.mp4 228.8 MB
    icon ~Get Your Files Here !/10. Energizing flow, activate your Kundalini (creative energy) with pranayama.mp4 242.4 MB
    icon ~Get Your Files Here !/2. Short yoga practice for deep legs' muscles stretch. Learn how to front split..mp4 279.8 MB
    icon ~Get Your Files Here !/3. Short yoga practice for the hips opening. Learn how to middle split.mp4 333.8 MB
    icon ~Get Your Files Here !/4. Short yoga practice for the back's tensions relief.mp4 319.6 MB
    icon ~Get Your Files Here !/5. Short yoga practice to tone your body and relax your mind. Ujjayi breathing.mp4 326.1 MB
    icon ~Get Your Files Here !/6. Strenghten your back muscles, improve your posture. Learn Purna Pranayama.mp4 225.2 MB
    icon ~Get Your Files Here !/7. Unblock your hips, balance your second chakra (emotions). Half moon breathing.mp4 366.5 MB
    icon ~Get Your Files Here !/8. Slow movements and conscious breathing. Connect with inner-self.mp4 306.2 MB
    icon ~Get Your Files Here !/9. Digesting flow, let go of stagnant energy with a series of pranayama and asanas.mp4 210.4 MB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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