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[ TutGee.com ] Udemy - Learn Secret Chinese Exercises - Live energized and happy now

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3.6 GB
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5
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95
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Added
08/09/22 at 10:42pm GMT+1
Infohash
20d605f5263e75d49883b020a1bd74c589853353

Description
[ CourseWikia.com ] Learn Secret Chinese Exercises: Live energized & happy now



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com







Last Updated 09/2020

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 49 lectures (2h 5m) | Size: 3.7 GB



Learn profound exercises called Qigong known for thousands of years that give you extraordinary energy & exuberance



What you'll learn

At the end of the course students will be able to Practice a simple and effective Qigong system

At the end of the course students will have learnt how to Obtain and maintain a higher level of health

By the end of the course students will have learnt how to Manage stress and emotional upsets more easily

By the end of the course students will be Sleeping better

At the end of the course students will be able to Confidently practice daily

At the end of the course students will Feel more relaxed and free of tension

At the end of the course students will have a deeper experience and understanding of the energy moving inside your body

At the end of the course students will have more energy for everything they do in life

At the end of the course students will feel happier and experience more positive emotions



Requirements

There is no prior knowledge or tools are required

But a enthusiasm in learning Traditional Chinese medicine and the ancient art form of Qigong and a desire to have a greater level of health and wellbeing in your life would be useful



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com



Get More Tutorials and Support Us -->> https://DevCourseWeb.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • [ TutGee.com ] Udemy - Learn Secret Chinese Exercises - Live energized and happy now
  • ~Get Your Files Here !/01 - Course introduction/001 Course Introduction.mp4 38.9 MB
  • ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/001 SBS-S2-L2-What-is-Qigong.pdf 99.5 KB
  • ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/001 What is Qigong and the History of Qigong.mp4 119.5 MB
  • ~Get Your Files Here !/03 - Essential Qigong Practice Information/001 Safety precautions for practicing Qigong.mp4 33.1 MB
  • ~Get Your Files Here !/03 - Essential Qigong Practice Information/001 SBS-S3-L4-Safety-precautions-for-practicing-Qigong.pdf 76.5 KB
  • ~Get Your Files Here !/03 - Essential Qigong Practice Information/002 Qigong practice guidelines.mp4 99.6 MB
  • ~Get Your Files Here !/03 - Essential Qigong Practice Information/002 SBS-S3-L3-Qigong-Practice-Guidelines.pdf 69.8 KB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/001 The Bow.mp4 24.5 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-DU-20-Ba-hui.pdf 11.7 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-DU-20-Baihui-side-view.jpg.pdf 13.6 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-DU-20-Baihui-side-view.pdf 39.9 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-KID-1-Yong-quan.pdf 6.1 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-M-HN-3-Yin-tang.pdf 43 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-PC-6-Laogong.pdf 44.7 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-REN-4-Dantian.pdf 35 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-Acup-point-SP-10-Xuei-Hai.pdf 32.8 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 SBS-S4-L6-RQ-The-Relaxed-Quiescent-Form.pdf 1.5 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/002 The Relaxed & Quiescent Form.mp4 28.5 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/003 SBS-S4-L7-DE-The-Deep-Exhaling-and-inhaling-form.pdf 1.6 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/003 The Deep Exhaling & Inhaling Form.mp4 19.8 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/004 SBS-S4-L8-OC-The-Opening-Closing-form.pdf 1.6 MB
  • ~Get Your Files Here !/04 - Qigong preparation exercises/004 The Opening & Closing of the Lower Dantian Form.mp4 20.9 MB
  • ~Get Your Files Here !/05 - Exercise 1/001 Exercise 1. Introduction.mp4 22.8 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 Exercise 1. Wave hands over the lake.mp4 26.3 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 SBS-Acup-point-DU-20-Ba-hui.jpeg.pdf 11.7 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 SBS-Acup-point-DU-20-Baihui-side-view.pdf 39.9 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 SBS-Acup-point-KID-1-Yong-quan.pdf 6.1 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 SBS-Acup-point-M-HN-3-Yin-tang.pdf 43 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 SBS-Acup-point-REN-4-Dantian.pdf 35 MB
  • ~Get Your Files Here !/05 - Exercise 1/002 SBS-S5-L10-Ex-1.pdf 1.5 MB
  • ~Get Your Files Here !/06 - Exercise 2/001 Exercise 2 Introduction.mp4 16.8 MB
  • ~Get Your Files Here !/06 - Exercise 2/002 Exercise 2. Embrace the Mountain.mp4 33.6 MB
  • ~Get Your Files Here !/06 - Exercise 2/002 SBS-Acup-Point-KID-1-Yong-Quan.jpg 6.1 MB
  • ~Get Your Files Here !/06 - Exercise 2/002 SBS-S6-L12-Ex-2.pdf 5.1 MB
  • ~Get Your Files Here !/07 - Exercise 3/001 Exercise 3 Introduction.mp4 27.5 MB
  • ~Get Your Files Here !/07 - Exercise 3/002 Exercise 3 Painting a rainbow in the sky.mp4 33.3 MB
  • ~Get Your Files Here !/07 - Exercise 3/002 SBS-Acup-Point-DU-20-Ba-Hui.jpeg 11.6 MB
  • ~Get Your Files Here !/07 - Exercise 3/002 SBS-Acup-Point-PC-6-Laogong.jpeg 18.7 MB
  • ~Get Your Files Here !/07 - Exercise 3/002 SBS-S7-L14-Ex-3.pdf 1.9 MB
  • ~Get Your Files Here !/08 - Exercise 4/001 Exercise 4 Introduction.mp4 44.3 MB
  • ~Get Your Files Here !/08 - Exercise 4/002 Exercise 4. Scoop the earth and part the clouds.mp4 34.6 MB
  • ~Get Your Files Here !/08 - Exercise 4/002 SBS-S8-L16-Ex-4.pdf 4.6 MB
  • ~Get Your Files Here !/09 - Exercise 5/001 Exercise 5 Introduction.mp4 42 MB
  • ~Get Your Files Here !/09 - Exercise 5/002 Exercise 5 Floating silk hands.mp4 40.2 MB
  • ~Get Your Files Here !/09 - Exercise 5/002 SBS-Acup-Point-KID-1-Yong-Quan.jpg 6.1 MB
  • ~Get Your Files Here !/09 - Exercise 5/002 SBS-S9-L18-Ex-5.pdf 4 MB
  • ~Get Your Files Here !/10 - Exercise 6/001 Exercise 6 Introduction.mp4 26.9 MB
  • ~Get Your Files Here !/10 - Exercise 6/002 Exercise 6 Rowing the boat in the middle of the lake.mp4 27.2 MB
  • ~Get Your Files Here !/10 - Exercise 6/002 SBS-S10-L20-Ex-6.pdf 4.9 MB
  • ~Get Your Files Here !/11 - Exercise 7/001 Exercise 7 Introduction.mp4 42.1 MB
  • ~Get Your Files Here !/11 - Exercise 7/002 Exercise 7 Sage presents a peach.mp4 53.1 MB
  • ~Get Your Files Here !/11 - Exercise 7/002 SBS-Acup-Point-KID-1-Yong-Quan.jpg 6.1 MB
  • ~Get Your Files Here !/11 - Exercise 7/002 SBS-S11-L22-Ex-7.pdf 1.8 MB
  • ~Get Your Files Here !/11 - Exercise 7/003 The Seven Emotions.html 7.4 KB
  • ~Get Your Files Here !/12 - Exercise 8/001 Exercise 8 Introduction.mp4 35.8 MB
  • ~Get Your Files Here !/12 - Exercise 8/002 Exercise 8 Turn to gaze at the moon.mp4 40.9 MB
  • ~Get Your Files Here !/12 - Exercise 8/002 SBS-Acup-Point-REN-4-Dantian.jpeg 13.7 MB
  • ~Get Your Files Here !/12 - Exercise 8/002 SBS-S12-L25-Ex-8.pdf 4.2 MB
  • ~Get Your Files Here !/13 - Exercise 9/001 Exercise 9 Introduction.mp4 36.9 MB
  • ~Get Your Files Here !/13 - Exercise 9/002 Exercise 9 Wind rustles lotus leaf.mp4 45.1 MB
  • ~Get Your Files Here !/13 - Exercise 9/002 SBS-S13-L27-Ex-9.pdf 3.8 MB
  • ~Get Your Files Here !/14 - Exercise 10/001 Exercise 10 Introduction.mp4 41.9 MB
  • ~Get Your Files Here !/14 - Exercise 10/002 Exercise 10 Wave hands in the clouds.mp4 34.3 MB
  • ~Get Your Files Here !/14 - Exercise 10/002 SBS-S14-L29-Ex-10.pdf 4.9 MB
  • ~Get Your Files Here !/15 - Exercise 11/001 Exercise 11 Introduction.mp4 42.4 MB
  • ~Get Your Files Here !/15 - Exercise 11/002 Exercise 11 Scoop from the sea toss to the sky.mp4 64.3 MB
  • ~Get Your Files Here !/15 - Exercise 11/002 SBS-S15-L31-Ex-11.pdf 4.5 MB
  • ~Get Your Files Here !/16 - Exercise 12/001 Exercise 12 Introduction.mp4 30.3 MB
  • ~Get Your Files Here !/16 - Exercise 12/002 Exercise 12 Rolling with the waves.mp4 122.2 MB
  • ~Get Your Files Here !/16 - Exercise 12/002 SBS-S16-L33-Ex-12.pdf 4 MB
  • ~Get Your Files Here !/17 - Exercise 13/001 Exercise 13 Introduction.mp4 36.5 MB
  • ~Get Your Files Here !/17 - Exercise 13/002 Exercise 13 Dove spreads its wings.mp4 89.9 MB
  • ~Get Your Files Here !/17 - Exercise 13/002 SBS-S17-L35-Ex-13.pdf 1.5 MB
  • ~Get Your Files Here !/18 - Exercise 14/001 Exercise 14 Introduction.mp4 35.5 MB
  • ~Get Your Files Here !/18 - Exercise 14/002 Exercise 14 Dragon emerges from the sea.mp4 46.9 MB
  • ~Get Your Files Here !/18 - Exercise 14/002 SBS-S18-L37-Ex-14.pdf 3.8 MB
  • ~Get Your Files Here !/19 - Exercise 15/001 Exercise 15 Introduction.mp4 34 MB
  • ~Get Your Files Here !/19 - Exercise 15/002 Exercise 15 Wild goose flying.mp4 32.7 MB
  • ~Get Your Files Here !/19 - Exercise 15/002 SBS-S19-L39-Ex-15.pdf 4.8 MB
  • ~Get Your Files Here !/20 - Exercise 16/001 Exercise 16 Introduction.mp4 72.3 MB
  • ~Get Your Files Here !/20 - Exercise 16/002 Exercise 16 Windmills turn in the breeze.mp4 81.5 MB
  • ~Get Your Files Here !/20 - Exercise 16/002 SBS-S20-L41-Ex-16.pdf 4.3 MB
  • ~Get Your Files Here !/21 - Exercise 17/001 Exercise 17 Introduction.mp4 62.6 MB
  • ~Get Your Files Here !/21 - Exercise 17/002 Exercise 17 Bouncing a ball in the sunshine.mp4 47.5 MB
  • ~Get Your Files Here !/21 - Exercise 17/002 SBS-Acup-Point-SP-10-Xuei-Hai.jpg 12.7 MB
  • ~Get Your Files Here !/21 - Exercise 17/002 SBS-S21-L43-Ex-17.pdf 3.8 MB
  • ~Get Your Files Here !/22 - Exercise 18/001 Exercise 18 Introduction.mp4 81.5 MB
  • ~Get Your Files Here !/22 - Exercise 18/002 Exercise 18 Natures fragrance drifts up from a stream.mp4 23.1 MB
  • ~Get Your Files Here !/22 - Exercise 18/002 SBS-Acup-Point-REN-4-Dantian.jpeg 13.7 MB
  • ~Get Your Files Here !/22 - Exercise 18/002 SBS-S22-L45-Ex-18.pdf 4 MB
  • ~Get Your Files Here !/23 - The full practice/001 First 9 Shi Ba Shi exercises in sequence Part 1.mp4 413.5 MB
  • ~Get Your Files Here !/23 - The full practice/002 Second 9 Shi Ba Shi exercises in sequence, Part 2.mp4 626.8 MB
  • ~Get Your Files Here !/24 - Course summary/001 Course Summary.mp4 124.5 MB
  • ~Get Your Files Here !/25 - Credits/001 Course Credits.html 830 B
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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