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Udemy - Transform Your Inner Critic Into Your Best Friend

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Size
1.6 GB
Seeders
0
Leechers
1
Files
36
Category
Other
Added
05/24/22 at 10:13am GMT+1
Infohash
33bc705bdaa65ce13f0a677fc1918ef68aa9ef26

Description
[ FreeCourseWeb.com ] Transform Your Inner Critic Into Your Best Friend



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 1.56 GB | Duration: 1h 22m



Use Self Compassion and Mindfulness to Change Your Relationship with Yourself and Others - and Change the world!



What you'll learn

An improved sense of Self-Worth and Deeper Self-Connection

Tools for Healing Past Wounds and Building Emotional Resilience

Inner Resources for Enhanced Well-Being

Deeper Connections and Healthier Relationships

A stronger sense of Direction and Purpose

Self-Confidence

Requirements

Just a desire to be kinder to yourself

Description

A LIFE SAVER



Learning Self Compassion has saved my life. That’s a bold statement, I know. My life has been on a massive roller coaster journey these past few years, and if I hadn’t had Self Compassion as my foundational core practice, I’m pretty sure I would have crumbled.



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • Udemy - Transform Your Inner Critic Into Your Best Friend
  • ~Get Your Files Here !/01 - The Inner Critic/001 Filippa-Araki-Transform-Your-Inner-Critic-L1-downloadable-Course-Booklet.pdf 333 KB
  • ~Get Your Files Here !/01 - The Inner Critic/001 Introduction to the Course.mp4 235.2 MB
  • ~Get Your Files Here !/01 - The Inner Critic/001 Introduction to the Course_en.vtt 12.2 KB
  • ~Get Your Files Here !/01 - The Inner Critic/002 Downloadable Course Resources.html 114 B
  • ~Get Your Files Here !/01 - The Inner Critic/002 Filippa-Araki-Transform-Your-Inner-Critic-L1-downloadable-Course-Booklet.pdf 333 KB
  • ~Get Your Files Here !/01 - The Inner Critic/002 Filippa-Araki-Transform-Your-Inner-Critic-L6-downloadable-Feelings-List.pdf 43.7 KB
  • ~Get Your Files Here !/01 - The Inner Critic/002 Filippa-Araki-Transform-Your-Inner-Critic-L7-downloadable-Language-For-Expressing-Needs.pdf 18.8 KB
  • ~Get Your Files Here !/01 - The Inner Critic/002 Filippa-Araki-Transform-Your-Inner-Critic-L7-downloadable-Needs-List.pdf 52.2 KB
  • ~Get Your Files Here !/01 - The Inner Critic/003 The Role of the Inner Critic.mp4 60.2 MB
  • ~Get Your Files Here !/01 - The Inner Critic/003 The Role of the Inner Critic_en.vtt 3.5 KB
  • ~Get Your Files Here !/01 - The Inner Critic/004 Meet Your Inner Critic.mp4 120.2 MB
  • ~Get Your Files Here !/01 - The Inner Critic/004 Meet Your Inner Critic_en.vtt 6.5 KB
  • ~Get Your Files Here !/02 - Energy/001 Types of Inner Critic.mp4 47 MB
  • ~Get Your Files Here !/02 - Energy/001 Types of Inner Critic_en.vtt 2.5 KB
  • ~Get Your Files Here !/02 - Energy/002 Filippa-Araki-Transform-Your-Inner-Critic-L6-downloadable-Feelings-List.pdf 43.7 KB
  • ~Get Your Files Here !/02 - Energy/002 The Energy of Language.mp4 95.4 MB
  • ~Get Your Files Here !/02 - Energy/002 The Energy of Language_en.vtt 4.8 KB
  • ~Get Your Files Here !/02 - Energy/003 Emotional Literacy.mp4 82.1 MB
  • ~Get Your Files Here !/02 - Energy/003 Emotional Literacy_en.vtt 4.6 KB
  • ~Get Your Files Here !/02 - Energy/003 Filippa-Araki-Transform-Your-Inner-Critic-L7-downloadable-Language-For-Expressing-Needs.pdf 18.8 KB
  • ~Get Your Files Here !/02 - Energy/003 Filippa-Araki-Transform-Your-Inner-Critic-L7-downloadable-Needs-List.pdf 52.2 KB
  • ~Get Your Files Here !/03 - Insight/001 The Beauty of Needs.mp4 161.1 MB
  • ~Get Your Files Here !/03 - Insight/001 The Beauty of Needs_en.vtt 8.5 KB
  • ~Get Your Files Here !/03 - Insight/002 From Self Criticism to Compassionate Self Correction.mp4 88.3 MB
  • ~Get Your Files Here !/03 - Insight/002 From Self Criticism to Compassionate Self Correction_en.vtt 5.2 KB
  • ~Get Your Files Here !/03 - Insight/003 Leaning into Our Shadows.mp4 134.3 MB
  • ~Get Your Files Here !/03 - Insight/003 Leaning into Our Shadows_en.vtt 7.6 KB
  • ~Get Your Files Here !/04 - Transformation/001 Compassionate Self Image.mp4 155.1 MB
  • ~Get Your Files Here !/04 - Transformation/001 Compassionate Self Image_en.vtt 9.8 KB
  • ~Get Your Files Here !/04 - Transformation/002 EmergencySelfEmpathy.mp4 166.7 MB
  • ~Get Your Files Here !/04 - Transformation/002 EmergencySelfEmpathy_en.vtt 9.1 KB
  • ~Get Your Files Here !/04 - Transformation/003 Self Appreciation.mp4 87.1 MB
  • ~Get Your Files Here !/04 - Transformation/003 Self Appreciation_en.vtt 4.2 KB
  • ~Get Your Files Here !/05 - Next Steps/001 Transform Your Inner Critic.mp4 169.5 MB
  • ~Get Your Files Here !/05 - Next Steps/001 Transform Your Inner Critic_en.vtt 10.2 KB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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