MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]


MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]
Category:
 Other
Date:
04/11/22 at 2:23pm GMT+1
Submitter:
Unknown
Seeders:
12
Leechers:
2
File size:
3 GB in 14 files

Torrent Status:
  This torrent has been verified.

Infohash:
53a2284f635a495c76d082f7212bd82ed86f0b7a


File list

  • MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]
  • icon 1. Meet Your Instructor.mp4 106.1 MB
    icon 10. Strength Workout.mp4 440.5 MB
    icon 11. The Importance of Proper Recovery.mp4 254 MB
    icon 12. Catalysts for Success.mp4 136.8 MB
    icon 2. The Ocho System Origins and Overview.mp4 105.8 MB
    icon 3. Biomotor Skills The Foundation of Physical Health.mp4 193.1 MB
    icon 4. Mobility Workout.mp4 597.6 MB
    icon 5. Listen to Your Body Data Is King.mp4 203.5 MB
    icon 6. Working Out Smarter AND Harder.mp4 73.8 MB
    icon 7. HIIT Workout.mp4 554.2 MB
    icon 8. The Ocho System Food 101 Eat Real Eat Right.mp4 186.6 MB
    icon 9. Take Advantage of Food Hacks .mp4 170 MB
    icon Instructor Guide.pdf 4.3 MB
    icon README.txt 2.2 KB

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