[ CourseHulu.com ] Udemy - Qigong Meditation - Embryonic Breathing Meditation w Dr Yang

[ FreeCourseWeb.com ] Qigong Meditation: Embryonic Breathing Meditation w Dr Yang



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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English + srt | Duration: 9 lectures (1h 40m) | Size: 2.2 GB



Understanding Qigong 3. Embryonic breathing is a core spiritual practice and a crucial key to reopening the third eye



What you'll learn

Learn to conserve and store your Qi energy to abundant levels and boost your immune system.

Understand the physiological basis of your "third eye", and the root of spiritual enlightenment training.

Experience stress relief, and develop excellent health and vitality to enjoy deep relaxation.



Requirements

No experience necessary. Beginner-friendly qigong meditation theory lecture.



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