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[ TutGator.com ] Udemy - CBT and Nutrition Ultimate Certification Diploma Course

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Size
3.5 GB
Seeders
1
Leechers
2
Files
98
Category
Other
Added
at 2:22am GMT+1
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Description
CBT and Nutrition Ultimate Certification Diploma Course



https://TutGator.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.48 GB | Duration: 10h 10m

CBT is effective for many psychological problems, nutrition, weight loss, muscle gain, sport medicine, certification

What you'll learn
To understand the basic cognitive-behavioural models for major depressive disorder
To understand basic cognitive-behavioural intervention strategies
To equip the participants the skills to conduct a typical CBT session in a collaborative manner
to develop a shared case formulation
The participants will be able to identify negative automatic thoughts, cognitive biases, and safety behaviours and how they interact with emotions
Requirements
NO requirements or prerequisites
Description
Research in the medical and behavioural sciences and information about cognitive behavioural therapy and pharmacological treatments for mental disorders is rapidly changing. Furthermore, medical and health concerns are unique to each individual and require individual attention and care.

Cognitive-behavioural therapy (CBT) holds a unique status in the field of mental health – CBT is effective for many psychological problems, is relatively brief, and is well received by individuals

File list
  • [ TutGator.com ] Udemy - CBT and Nutrition Ultimate Certification Diploma Course
  • ~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior.mp4 15.2 MB
  • ~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior_en.vtt 2.7 KB
  • ~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals.mp4 13.2 MB
  • ~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals_en.vtt 2.2 KB
  • ~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks.mp4 21.1 MB
  • ~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks_en.vtt 3.4 KB
  • ~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time.mp4 13.2 MB
  • ~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time_en.vtt 2.3 KB
  • ~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action.mp4 8.2 MB
  • ~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action_en.vtt 1.6 KB
  • ~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary.mp4 5.5 MB
  • ~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary_en.vtt 1.1 KB
  • ~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals.mp4 11.4 MB
  • ~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals_en.vtt 2.2 KB
  • ~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2.mp4 8.2 MB
  • ~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2_en.vtt 1.4 KB
  • ~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3.mp4 10.1 MB
  • ~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3_en.vtt 1.9 KB
  • ~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4.mp4 13.6 MB
  • ~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4_en.vtt 2.2 KB
  • ~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically.mp4 17.7 MB
  • ~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically_en.vtt 2.7 KB
  • ~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation.mp4 8.2 MB
  • ~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation_en.vtt 1.1 KB
  • ~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities.mp4 10.8 MB
  • ~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities_en.vtt 1.9 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-.mp4 7 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-_en.vtt 1.4 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- engage with the real world.mp4 11.6 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- engage with the real world_en.vtt 1.7 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world 2.mp4 5.5 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world 2_en.vtt 918 B
  • ~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- give thanks.mp4 9.4 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- give thanks_en.vtt 1.6 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks 2.mp4 3.9 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks 2_en.vtt 796 B
  • ~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 3.mp4 9.2 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 3_en.vtt 1.6 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- manage stress.mp4 9.8 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- manage stress_en.vtt 1.7 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress 2.mp4 9.4 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress 2_en.vtt 1.6 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- move your body.mp4 9.4 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- move your body_en.vtt 1.4 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body 2.mp4 6.2 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body 2_en.vtt 973 B
  • ~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- nourish your body 2.mp4 12.3 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- nourish your body 2_en.vtt 1.8 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 3.mp4 9.4 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 3_en.vtt 1.6 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body and brain.mp4 9.4 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body and brain_en.vtt 1.5 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- progressive muscle relaxation.mp4 6.1 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- progressive muscle relaxation_en.vtt 979 B
  • ~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation 2.mp4 8.3 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation 2_en.vtt 1.1 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 3.mp4 11.1 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 3_en.vtt 1.6 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- section summary.mp4 11.3 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- section summary_en.vtt 1.8 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary 2.mp4 6 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary 2_en.vtt 1.3 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- serve others.mp4 6.8 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- serve others_en.vtt 1.2 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/020 Be kind to yourself- serve others 2.mp4 6.4 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/020 Be kind to yourself- serve others 2_en.vtt 1.1 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- sleep tight.mp4 12.5 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- sleep tight_en.vtt 2.3 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight 2.mp4 13 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight 2_en.vtt 2.1 KB
  • ~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 3.mp4 8.8 MB
  • ~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 3_en.vtt 1.5 KB
  • ~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction.mp4 15.6 MB
  • ~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction_en.vtt 3.3 KB
  • ~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles.mp4 14.7 MB
  • ~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles_en.vtt 2.3 KB
  • ~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2.mp4 20.7 MB
  • ~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2_en.vtt 3.5 KB
  • ~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies.mp4 6.8 MB
  • ~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies_en.vtt 1.1 KB
  • ~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications.mp4 12.7 MB
  • ~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications_en.vtt 1.8 KB
  • ~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course.mp4 7.7 MB
  • ~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course_en.vtt 1.5 KB
  • ~Get Your Files Here !/04 - Goal Setting/001 Goal Setting.mp4 13.5 MB
  • ~Get Your Files Here !/04 - Goal Setting/001 Goal Setting_en.vtt 1.9 KB
  • ~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there.mp4 6.7 MB
  • ~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there_en.vtt 1.4 KB
  • ~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system.mp4 20.3 MB
  • ~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system_en.vtt 3.3 KB
  • ~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition.mp4 17.2 MB
  • ~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition_en.vtt 3.5 KB
  • ~Get Your Files Here !/04 - Goal Setting/005 Goal Setting- physical health.mp4 11.4 MB
  • ~Get Your Files Here !/04 - Goal Setting/005 Goal Setting- physical health_en.vtt 2.5 KB
  • ~Get Your Files Here !/04 - Goal Setting/006 Goal Setting- Relationships.mp4 11.9 MB
  • ~Get Your Files Here !/04 - Goal Setting/006 Goal Setting- Relationships_en.vtt 2.3 KB
  • ~Get Your Files Here !/04 - Goal Setting/007 Goal setting- Section summary.mp4 10.1 MB
  • ~Get Your Files Here !/04 - Goal Setting/007 Goal setting- Section summary_en.vtt 1.7 KB

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