Understanding Nutrition, 4th Edition
Size
60 MB
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4
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0
Files
2
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Added
06/25/21 at 9:11am GMT+1
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Infohash
9036a9d885d83acb2ed1e464b5ceacb04e08c8c8
Description
Description
Chosen by more than 1 million readers, Whitney/Rolfes’ UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices–and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems.
Book Details
Language: English
Published: 2019
ISBN: 017042443X
Format: True PDF
File list
- Understanding Nutrition, 4th Edition
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