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C Wilson Meloncelli - HACK THE FLOW STATE

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Size
25.1 GB
Seeders
0
Leechers
1
Files
90
Category
Other
Added
06/25/20 at 9:42pm GMT+1
Infohash
1a3728ca02daa0d4e70157a3b9f0095b944719e9

Description
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Description



C Wilson Meloncelli: Flow State Coach, Stunt Performer, Author and ex British Champion in MMA.

The core of Wilson's method of hacking the flow state is to create flow experiences for the practitioner.

The more the student/practitioner practises being in flow, the greater his or her ability to trigger flow on command.

These flow experiences are created through physical and mental meditations and can be practised by anyone.

The ability to be in Flow is in us all. There is nothing mystical or elusive about it.

The Flow State is experienced by writers, poets, artist, cleaners, business executives, gardeners, athletes, musicians, extreme sports athletes… you get the point?

We can all experiences being in Flow. Its all comes down to “purposely practicing” being in Flow.

This training is designed through Wilson differs history.

Martial Art instructor in Jeet Kune Do, Filipino Martial Arts, Silat, Muay Thai, Grappling and trains in Brazilian Jujitsu, Judo.

Master Practitioner in Neuro Linguistic Programming Hypnotherapy and Ireca Energy Practitioner.



Over 20 years in the health and fitness industry as a Personal Trainer with significant experience includes: Skills in Pilates, Strength and Conditioning, Mobility, Clinical Posture etc.

Stunt performer with skills in Gymnastics, Tramploining, Rock Climbing, Horse Riding and setting himself on fire!

File list
  • C Wilson Meloncelli - HACK THE FLOW STATE
  • 1. THE SCIENCE OF FLOW/1.Science of the flow state welcome.mov 1.3 GB
  • 1. THE SCIENCE OF FLOW/2.Neuroscience of flow.mov 2.7 GB
  • 1. THE SCIENCE OF FLOW/3.Neurotransmitters and hormones of flow.mov 1.3 GB
  • 1. THE SCIENCE OF FLOW/4.HRV.mov 1.5 GB
  • 1. THE SCIENCE OF FLOW/5.Psychology of flow .mov 1.9 GB
  • 1. THE SCIENCE OF FLOW/6.Subconscious mind.mov 1005.5 MB
  • 1. THE SCIENCE OF FLOW/7.Train in the flow state.mov 405.2 MB
  • 2. THE PATH TO FLOW/1.Fear to flow.mov 1.1 GB
  • 2. THE PATH TO FLOW/2.Energy.mov 1.5 GB
  • 2. THE PATH TO FLOW/3.4 cycles of flow.mov 1.4 GB
  • 2. THE PATH TO FLOW/4.Prime the state AND train the state of flow.mov 1 GB
  • 3. THE SUPERHUMAN CODE/1. SUPERHUMAN CODE EBOOK/THE SUPERHUMAN CODE Final.docx Re-mastered 2019.pdf 1.1 MB
  • 3. THE SUPERHUMAN CODE/2. SUPERHUMAN WALL CHART.pdf 721.1 KB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/1. Lying Down Diaphragmatic Breath .mp4 14.7 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/10. Walking Diaphragmatic.mp4 14.7 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/11. Walking Feet Breathing .mp4 16.5 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/12. Walking Full Body.mp4 13.3 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/2. Lying Down Feet Breathing.mp4 18.3 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/3. Lying Down Full Body.mp4 15.6 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/4. Seated Diaphragmatic.mp4 19.2 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/5. Seated Feet Breathing.mp4 17.8 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/6. Seated Full Body Breathing.mp4 17.1 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/7. Standing Diaphragmatic.mp4 24.1 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/8. Standing Feet Breathing.mp4 19.8 MB
  • 3. THE SUPERHUMAN CODE/BREATHING EXERCISES/9. Standing Full Body .mp4 17.2 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/1.a Intro Attention.mp4 8.2 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/1.b Attention Meditation.mp4 31.5 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/2.a Intro Intention..mp4 8.4 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/2.b Intention Meditation .mp4 29.5 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/3.a Intro Consistency.mp4 6.8 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/3.b Consistency Meditation .mp4 30.5 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/4.a Intro Belief.mp4 7 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/4.b Belief Meditation.mp4 33.4 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/5.a Intro Patience.mp4 8.4 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/5.b Patience Meditation.mp4 32.6 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/6.a Intro Courage.mp4 6.2 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/6.b Courage Meditation .mp4 30.1 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/7.a Intro Relaxation.mp4 7.5 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/7.b Relaxation Meditation.mp4 34.8 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/Flow Instant Flow Meditation Introduction.mp4 7.4 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/Flow Meditation.mp4 34.4 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/FLOW STATE MEDITATION WALL CHART .pdf 262.3 KB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/Unity Meditation Introduction Intro.mp4 30.9 MB
  • 3. THE SUPERHUMAN CODE/MEDITATIONS/Unity Meditation.mp4 112.1 MB
  • 4. MASTER THE SUPERHUMAN CODE/BOOK. MASTER THE SUPERHUMAN CODE.pdf 780.1 KB
  • 4. MASTER THE SUPERHUMAN CODE/INTRODUCTION VIDEOS/Meditation Introduction .mp4 426.5 MB
  • 4. MASTER THE SUPERHUMAN CODE/INTRODUCTION VIDEOS/Obstacle in the way.mp4 609.4 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/1.a Re-Living Seated Meditation 7.83 .mp4 154.4 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/10. 20mins 4.5 Hz .mp4 21.6 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/2.a Re-Living Meditation Standing 7.83mp4.mp4 154.4 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/3.a Re-Living Seated Meditation 4.5mp4.mp4 154.4 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/4.a Re-Living Meditation Standing 4.5mp4.mp4 154.4 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/5.b Master-Skill Developer Seated 7.83 Hzmp4.mp4 154.2 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/6.b Master-Skill developer-Standing 7.83mp4.mp4 154.1 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/7.b Master-Skill Developer Seated 4.5 hz.mp4 154.1 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/8.b Master-Skill developer-Standing 4.5Hz. mp4.mp4 154.1 MB
  • 4. MASTER THE SUPERHUMAN CODE/MEDITATIONS/9. 20mins 7.83Hz. mp4.mp4 21.7 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/1. Elite Flow Introduction.mp4 51.8 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/10. Elite Flow - Blending Intro.mp4 23.2 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/11. Elite Flow Warm Up.mp4 65.7 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/2. Step 1. A. Elite Flow_ Observation - Relaxation.mp4 68.2 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/3. Step 1. B. Elite Flow - Obervation - Split into 3.mp4 78.2 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/4. Step 2. A.Elite Flow - Breathing - Pendulum.mp4 37.5 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/5. Step 2. B. Elite Flow Breathing - 3 Breaths. Dia, Feet Full.mp4 23.8 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/6. Step 2. C. Elite Flow Breathing, 3 Gears nose - nose etc.mp4 71.2 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/7. Step 2. D. Elite Flow - Breathing - Independently.mp4 99.9 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/8. Step 3. A. Elite Flow - Performing- State Reflects.mp4 66.5 MB
  • 5. ELITE FLOW/1. INTRODUCTIONS TEACHING PRINCIPLES/9. Step 3. B. Elite Flow - Performing - Full Body.mp4 22.3 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 1/1. Elite Flow 1 Intro Step 1.mp4 10.6 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 1/2. SHC Seated Diaph Step 1 .mp4 19.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 1/3. ELITE FLOW 1 STEP 1 Shoulder Stand and Squat - UpandDown. mp4.mp4 29.6 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 2/1. Elite Flow 1 Step 2.mp4 11 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 2/2. Attention+Ex+Intro.mp4 8.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 2/3. Attention June 2015 & Alpha Waves.mp4 23.5 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 2/4. ELITE FLOW 1 Step 2 Bjj roll backwards.mp4 22.5 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 3/1. Elite Flow 1 Step 3.mp4 15.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 3/2. Breathing - The Pendulum .mp4 34.9 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 3/3. ELITE FLOW 1 Step 3Flow Roll low.mp4 36.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 4/1. Elite Flow 1 Step 4.mp4 15.4 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 4/2. Breathing - The Pendulum .mp4 34.9 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 4/3. ELITE FLOW 1 Step 4 Lateral Flares.mp4 38.5 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 5/1.. Elite Flow 1 Step 5.mp4 10.8 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 5/2. SHC Seated Diaph Step 1 .mp4 19.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 5/3. ELITE FLOW 1 Step 5 Bjj forward roll mp4.mp4 25.3 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 6 Full Flow 1/1. Elite Flow 1 Step 6.mp4 11.1 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 6 Full Flow 1/2. SHC Seated Diaph Step 1 .mp4 19.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 6 Full Flow 1/3. Attention+Ex+Intro.mp4 8.2 MB
  • 5. ELITE FLOW/2. ELITE FLOW 1/Step 6 Full Flow 1/4. Attention June 2015 & Alpha Waves.mp4 23.5 MB
  • 5. ELITE FLOW/Elite Flow Wall Charts.pdf 256.6 KB
  • Read Me.txt 759 B

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