Yoga.for.Beginners.with.Kino.MacGregor.Ashtanga.Yoga_2014_Olu6ka

Yoga.for.Beginners.with.Kino.MacGregor.Ashtanga.Yoga_2014_Olu6ka

Other
Size
2.2 GB
Seeders
9
Leechers
0
Files
9
Category
Other
Added
05/28/20 at 10:21pm GMT+1
Infohash
d5e5f00ba873bd06a1146209091b00f26f207999

Description
Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

https://www./Yoga-Beginners-Kino-MacGregor-Ashtanga/dp/B01G9GR36C

File list
  • Yoga.for.Beginners.with.Kino.MacGregor.Ashtanga.Yoga_2014_Olu6ka
  • 01 Introduction.avi 27.5 MB
  • 02 Tutorial.avi 169.2 MB
  • 03 Practice 1 (20 mins).avi 327.9 MB
  • 04 Practice 2 (23 mins).avi 363.2 MB
  • 05 Practice 3 (24 mins).avi 386.6 MB
  • 06 Core Workout (24 mins).avi 321.3 MB
  • 07 Meditation & Relaxation (10 mins).avi 226.5 MB
  • 08 Interview.avi 216.1 MB
  • 09 Inspirational.avi 211.1 MB

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