Zuzka Light - Cardio Kickbox Workout Series

Zuzka Light - Cardio Kickbox Workout Series

Other
Size
2.2 GB
Seeders
2
Leechers
0
Files
19
Category
Other
Added
01/14/20 at 10:51pm GMT+1
Infohash
061a225c386c8aac28fa165c0264c459ff6db12b

Description
From Zuzka Light:



Welcome to my Cardio Kickbox series. The Cardio Kickbox series is one of those fun workouts that most people can do and you don’t even need the jump rope as long as you can jump in place to raise up your heart rate. You will need a pair of dumbbells and I recommend starting with 5lbs.



These workouts are short and just under 20 minutes and ideal for those busy days when you don't have much free time.



Container: MP4

Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 59.940 fps

Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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File list
  • Zuzka Light - Cardio Kickbox Workout Series
  • Cardio Kickbox #1 Breakdown.mp4 52.2 MB
  • Cardio Kickbox #1.mp4 213.7 MB
  • Cardio Kickbox #2 Breakdown.mp4 35 MB
  • Cardio Kickbox #2.mp4 210.4 MB
  • Cardio Kickbox #3 Breakdown.mp4 64.1 MB
  • Cardio Kickbox #3.mp4 206.7 MB
  • Cardio Kickbox #4 Breakdown.mp4 62.1 MB
  • Cardio Kickbox #4.mp4 210.3 MB
  • Cardio Kickbox #5 Breakdown.mp4 37.7 MB
  • Cardio Kickbox #5.mp4 205.9 MB
  • Cardio Kickbox #6 Breakdown.mp4 45.8 MB
  • Cardio Kickbox #6.mp4 205.9 MB
  • Cardio Kickbox #7 Breakdown.mp4 42 MB
  • Cardio Kickbox #7.mp4 202 MB
  • Warm Up & Cool Down/15 min Cool Down & Stretch.mp4 174.1 MB
  • Warm Up & Cool Down/3 min Warm Up for Busy Days.mp4 49 MB
  • Warm Up & Cool Down/5 minute Dynamic Warm Up Routine.mp4 68.4 MB
  • Warm Up & Cool Down/Cool Down & Stretching for Busy Days.mp4 104.6 MB
  • Warm Up & Cool Down/Low Impact Warm Up.mp4 102 MB

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