Udemy - Restorative Yoga Practitioner - Teacher Training Certificate

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 Other
Date:
02/29/24 at 5:32pm GMT+1
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Unknown
Seeders:
8
Leechers:
2
File size:
2.5 GB in 57 files

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  This torrent has been verified.

Infohash:
c17c029538f5d16bbb09140df5088a31c48bf758


File list

  • Udemy - Restorative Yoga Practitioner - Teacher Training Certificate
  • icon ~Get Your Files Here !/1. Restorative Yoga Course Introduction/1. Introduction.mp4 50.8 MB
    icon ~Get Your Files Here !/1. Restorative Yoga Course Introduction/2. Disclaimer.html 2.9 KB
    icon ~Get Your Files Here !/10. Module Nine - Certificate/1. Congratulations!.mp4 31.2 MB
    icon ~Get Your Files Here !/10. Module Nine - Certificate/2. Certificate Request.html 1.8 KB
    icon ~Get Your Files Here !/10. Module Nine - Certificate/3. Step by Step Guide to Lodging Your Yoga Alliance CE Points.html 1.4 KB
    icon ~Get Your Files Here !/10. Module Nine - Certificate/4. Bonus.mp4 64.4 MB
    icon ~Get Your Files Here !/2. Module One Overview and Background of Restorative Yoga/1. An Overview of Restorative Yoga.mp4 40.1 MB
    icon ~Get Your Files Here !/2. Module One Overview and Background of Restorative Yoga/1.1 Restorative Yoga Module One.pdf 323.3 KB
    icon ~Get Your Files Here !/2. Module One Overview and Background of Restorative Yoga/2. Historical Background.mp4 42.3 MB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/1. Principles of Restorative Yoga.mp4 40.7 MB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/1.1 Restorative Yoga Module Two.pdf 940.5 KB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/2. Understanding the Nervous System in Restorative Practice.mp4 45.6 MB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/3. The Role of Props and Their Proper Use.mp4 40.9 MB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/4. Enhancing Restorative Bliss The Transformative Benefits of Eye Pillows.mp4 27.4 MB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/5. DIY Props - How to Create Affordable Props at Home.mp4 22.3 MB
    icon ~Get Your Files Here !/3. Module Two Understanding the Nervous System and Introduction to Props/6. How to Make a Home-Made Bolster.mp4 54.3 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/1. Restorative Poses Introduction.mp4 14.2 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/1.1 Restorative Yoga Poses .pdf 3.3 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/10. Sleeping Swan (Pidgeon Pose) - Adho Mukha Kapotasana.mp4 23.9 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/11. Supported Spinal Twist - Salamba Bharadvajasana.mp4 30.3 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/12. Reclining Twist - Supta Matsyendrasana.mp4 32.7 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/13. Resting Side Bend - Sukhasana Variation.mp4 24.3 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/14. Prone Position (Reverse Corpse Pose) - Advasana.mp4 21.7 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/2. Mountain Brooke (Supported Fish) - Salamba Matsyasana.mp4 72.4 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/3. Reclined Bound Angle Pose - Supta Baddha Konasana.mp4 58.8 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/4. Corpse Pose - Savasana.mp4 36.5 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/5. Wide Angle Seated Forward Bend - Upavistha Konasana.mp4 43.3 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/6. Supported Child's Pose - Salamba Balasana.mp4 24.8 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/7. Reclining Hero - Supta Virasana.mp4 38.4 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/8. Legs Up the Wall Pose - Viparita Karani.mp4 39.3 MB
    icon ~Get Your Files Here !/4. Module Three Restorative Yoga Asana (Poses)/9. Supported Bridge Pose - Salamba Setu Bandhasana.mp4 57.6 MB
    icon ~Get Your Files Here !/5. Module Four Anatomy, Physiology and the Role of Breath/1. Stress Reduction and the Relaxation Response.mp4 18.2 MB
    icon ~Get Your Files Here !/5. Module Four Anatomy, Physiology and the Role of Breath/1.1 Restorative Yoga Module Four.pdf 462 KB
    icon ~Get Your Files Here !/5. Module Four Anatomy, Physiology and the Role of Breath/2. Impact on the Endocrine and Immune Systems.mp4 11.7 MB
    icon ~Get Your Files Here !/5. Module Four Anatomy, Physiology and the Role of Breath/3. Understanding the Body's Physiological Response to Relaxation.mp4 11.2 MB
    icon ~Get Your Files Here !/5. Module Four Anatomy, Physiology and the Role of Breath/4. The Role of the Breath in Restorative Practice.mp4 14.4 MB
    icon ~Get Your Files Here !/5. Module Four Anatomy, Physiology and the Role of Breath/5. Supporting Research.mp4 15.8 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/1. •Building a Balanced and Effective Restorative Sequence.mp4 16.1 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/1.1 Restorative Yoga Module Five.pdf 1 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/2. The Inclusivity of Restorative Yoga.mp4 11.7 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/2.1 FINI MOD FIVE 5.mp4 19.9 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/3. Restorative Yoga Philosophy.mp4 11.3 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/4. Integrating Mindfulness into Restorative Practice.mp4 14.3 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/5. Incorporating Meditation in a Restorative Practice.mp4 15.8 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/6. Restorative Yoga Class Sequence Dreamful Sleep Sanctuary.mp4 641.9 MB
    icon ~Get Your Files Here !/6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/7. Restorative Yoga Class Sequence Dreamful Sleep Sanctuary (No Music).mp4 637.7 MB
    icon ~Get Your Files Here !/7. Module Six Verbal Cueing and Adjustments/1. Effective Communication for a Restorative Environment.mp4 25.2 MB
    icon ~Get Your Files Here !/7. Module Six Verbal Cueing and Adjustments/1.1 Restorative Yoga Module Six.pdf 454 KB
    icon ~Get Your Files Here !/7. Module Six Verbal Cueing and Adjustments/2. Emphasis on Consent and Trauma-Informed Practices.mp4 23.9 MB
    icon ~Get Your Files Here !/7. Module Six Verbal Cueing and Adjustments/3. Examples of Verbal Cueing and Adjustments with Emphasis on Consent.mp4 29 MB
    icon ~Get Your Files Here !/8. Module Seven Stress, Anxiety and Restorative Yoga/1. Restorative Yoga for Stress and Anxiety.mp4 30.1 MB
    icon ~Get Your Files Here !/8. Module Seven Stress, Anxiety and Restorative Yoga/1.1 Restorative Yoga Module Seven.pdf 181.9 KB
    icon ~Get Your Files Here !/8. Module Seven Stress, Anxiety and Restorative Yoga/2. Creating a safe and inclusive space for all participants.mp4 22.4 MB
    icon ~Get Your Files Here !/9. Module Eight - Business and Restorative Yoga/1. Marketing and Promoting Restorative Yoga Classes.mp4 41.3 MB
    icon ~Get Your Files Here !/9. Module Eight - Business and Restorative Yoga/1.1 Restorative Yoga Module Eight.pdf 238.1 KB
    icon ~Get Your Files Here !/9. Module Eight - Business and Restorative Yoga/1.2 Sample Student Waiver (Restorative Yoga).pdf 89.4 KB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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