Udemy - Social Anxiety Stress Mental Health Meditation Course
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 31.5 MB ~Get Your Files Here !/1. Introduction/1. Introduction.srt 2.1 KB ~Get Your Files Here !/1. Introduction/2. Fears, Anxieties & Physical symptoms.mp4 25.3 MB ~Get Your Files Here !/1. Introduction/2. Fears, Anxieties & Physical symptoms.srt 1.5 KB ~Get Your Files Here !/1. Introduction/3. Harsh judgements from childhood.mp4 44.6 MB ~Get Your Files Here !/1. Introduction/3. Harsh judgements from childhood.srt 2.6 KB ~Get Your Files Here !/1. Introduction/4. Take back your power.mp4 35.9 MB ~Get Your Files Here !/1. Introduction/4. Take back your power.srt 2.3 KB ~Get Your Files Here !/1. Introduction/5. How to do the course.mp4 25.2 MB ~Get Your Files Here !/1. Introduction/5. How to do the course.srt 1.7 KB ~Get Your Files Here !/2. Preparation/1. Introduction.mp4 26.1 MB ~Get Your Files Here !/2. Preparation/1. Introduction.srt 1.4 KB ~Get Your Files Here !/2. Preparation/2. Relaxation Meditation.mp4 231.6 MB ~Get Your Files Here !/2. Preparation/2. Relaxation Meditation.srt 6.6 KB ~Get Your Files Here !/2. Preparation/3. Afterward.mp4 15.9 MB ~Get Your Files Here !/2. Preparation/3. Afterward.srt 918 B ~Get Your Files Here !/3. Let go of what others people think/1. Introduction.mp4 23.6 MB ~Get Your Files Here !/3. Let go of what others people think/1. Introduction.srt 1.5 KB ~Get Your Files Here !/3. Let go of what others people think/2. Let go of what others think coaching session.mp4 626.9 MB ~Get Your Files Here !/3. Let go of what others people think/2. Let go of what others think coaching session.srt 18.2 KB ~Get Your Files Here !/4. Overcome social anxiety hypnosis session/1. Introduction.mp4 26 MB ~Get Your Files Here !/4. Overcome social anxiety hypnosis session/1. Introduction.srt 1.6 KB ~Get Your Files Here !/4. Overcome social anxiety hypnosis session/2. Overcoming social anxiety session.mp4 626.6 MB ~Get Your Files Here !/4. Overcome social anxiety hypnosis session/2. Overcoming social anxiety session.srt 18.2 KB ~Get Your Files Here !/5. Grounding/1. Importance of grounding.mp4 32.9 MB ~Get Your Files Here !/5. Grounding/1. Importance of grounding.srt 1.7 KB ~Get Your Files Here !/5. Grounding/2. Grounding Meditation.mp4 355.8 MB ~Get Your Files Here !/5. Grounding/2. Grounding Meditation.srt 12.8 KB ~Get Your Files Here !/5. Grounding/3. Afterward.mp4 18.9 MB ~Get Your Files Here !/5. Grounding/3. Afterward.srt 1.1 KB ~Get Your Files Here !/6. Get out of your comfort zone/1. get out of your comfort zone.mp4 31.1 MB ~Get Your Files Here !/6. Get out of your comfort zone/1. get out of your comfort zone.srt 1.7 KB ~Get Your Files Here !/Bonus Resources.txt 386 B