Linkedin - Building Better Digital Habits for Focus and Well-being


Linkedin - Building Better Digital Habits for Focus and Well-being
Category:
 Other
Date:
08/29/23 at 2:40am GMT+1
Submitter:
Unknown
Seeders:
0
Leechers:
3
File size:
94 MB in 28 files

Torrent Status:
  This torrent has been verified.

Infohash:
7076a390ee3b6809800661a39a1331276beab973


File list

  • Linkedin - Building Better Digital Habits for Focus and Well-being
  • icon ~Get Your Files Here !/01 - Introduction/01 - Your digital habits matter.mp4 2.5 MB
    icon ~Get Your Files Here !/01 - Introduction/01 - Your digital habits matter.srt 1.2 KB
    icon ~Get Your Files Here !/02 - 1. Your Brain and Technology/01 - Learn to be proactive vs. reactive with technology.mp4 8.3 MB
    icon ~Get Your Files Here !/02 - 1. Your Brain and Technology/01 - Learn to be proactive vs. reactive with technology.srt 5 KB
    icon ~Get Your Files Here !/02 - 1. Your Brain and Technology/02 - Understand the impact of task switching on focus.mp4 8.4 MB
    icon ~Get Your Files Here !/02 - 1. Your Brain and Technology/02 - Understand the impact of task switching on focus.srt 5 KB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/01 - Take your digital habits inventory.mp4 9.9 MB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/01 - Take your digital habits inventory.srt 5.9 KB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/02 - Upgrade your digital habits by changing your environment.mp4 10.3 MB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/02 - Upgrade your digital habits by changing your environment.srt 5.4 KB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/03 - Strategies to reduce digital multitasking.mp4 7.4 MB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/03 - Strategies to reduce digital multitasking.srt 4.3 KB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/04 - Leverage your brain’s rhythms.mp4 8 MB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/04 - Leverage your brain’s rhythms.srt 4.5 KB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/05 - Upgrade your digital habits using simple tools.mp4 8.5 MB
    icon ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/05 - Upgrade your digital habits using simple tools.srt 4.5 KB
    icon ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/01 - Build better digital habits with sleep, exercise, and mindfulness.mp4 7.4 MB
    icon ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/01 - Build better digital habits with sleep, exercise, and mindfulness.srt 4.7 KB
    icon ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/02 - Upgrade your digital habits with a mindfulness practice.mp4 9.9 MB
    icon ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/02 - Upgrade your digital habits with a mindfulness practice.srt 4.5 KB
    icon ~Get Your Files Here !/05 - Conclusion/01 - Making new habits sustainable.mp4 7 MB
    icon ~Get Your Files Here !/05 - Conclusion/01 - Making new habits sustainable.srt 4.3 KB
    icon ~Get Your Files Here !/05 - Conclusion/02 - Create your plan to build positive digital habits.mp4 6 MB
    icon ~Get Your Files Here !/05 - Conclusion/02 - Create your plan to build positive digital habits.srt 4 KB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B
    icon ~Get Your Files Here !/Ex_Files_Better_Digital_Habits/Exercise Files/Leverage Your Brain’s Rhythms.pdf 33.3 KB
    icon ~Get Your Files Here !/Ex_Files_Better_Digital_Habits/Exercise Files/Recommended Reading and Influencers.pdf 30.1 KB
    icon ~Get Your Files Here !/Ex_Files_Better_Digital_Habits/Exercise Files/Take your digital habits inventory.pdf 40.3 KB

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