[ TutGator.com ] Udemy - Dialectical Behavioral Therapy For The Anxiety And Stress

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Category:
 Other
Date:
11/10/22 at 8:31pm GMT+1
Submitter:
Unknown
Seeders:
0
Leechers:
1
File size:
2.2 GB in 51 files

Torrent Status:
  This torrent has been verified.

Infohash:
4f7531b75fb550eebe6c39ac23ff4cc9c4ee4c4c


File list

  • [ TutGator.com ] Udemy - Dialectical Behavioral Therapy For The Anxiety And Stress
  • icon ~Get Your Files Here !/1 - Introduction/1 - Introduction English.srt 1.2 KB
    icon ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 19.9 MB
    icon ~Get Your Files Here !/2 - DBT/10 - Radical Acceptance Coping Statements English.srt 5.8 KB
    icon ~Get Your Files Here !/2 - DBT/10 - Radical Acceptance Coping Statements.mp4 111.4 MB
    icon ~Get Your Files Here !/2 - DBT/11 - When Radical Acceptance is Not Helpful English.srt 4.3 KB
    icon ~Get Your Files Here !/2 - DBT/11 - When Radical Acceptance is Not Helpful.mp4 80.6 MB
    icon ~Get Your Files Here !/2 - DBT/12 - One Minute Focus Exercise English.srt 4.2 KB
    icon ~Get Your Files Here !/2 - DBT/12 - One Minute Focus Exercise.mp4 78.6 MB
    icon ~Get Your Files Here !/2 - DBT/13 - Stop Your Mind Racing English.srt 3.6 KB
    icon ~Get Your Files Here !/2 - DBT/13 - Stop Your Mind Racing.mp4 79.1 MB
    icon ~Get Your Files Here !/2 - DBT/14 - Stop Your Mind Racing 478 Exercise English.srt 3.1 KB
    icon ~Get Your Files Here !/2 - DBT/14 - Stop Your Mind Racing 478 Exercise.mp4 59.3 MB
    icon ~Get Your Files Here !/2 - DBT/15 - What are Intrusive Thoughts English.srt 2.2 KB
    icon ~Get Your Files Here !/2 - DBT/15 - What are Intrusive Thoughts.mp4 44 MB
    icon ~Get Your Files Here !/2 - DBT/16 - Dealing with Intrusive Thoughts English.srt 5.2 KB
    icon ~Get Your Files Here !/2 - DBT/16 - Dealing with Intrusive Thoughts.mp4 95.7 MB
    icon ~Get Your Files Here !/2 - DBT/17 - SelfEsteem English.srt 6.6 KB
    icon ~Get Your Files Here !/2 - DBT/17 - SelfEsteem.mp4 127.7 MB
    icon ~Get Your Files Here !/2 - DBT/18 - Raising the Level of SelfEsteem English.srt 7 KB
    icon ~Get Your Files Here !/2 - DBT/18 - Raising the Level of SelfEsteem.mp4 125.2 MB
    icon ~Get Your Files Here !/2 - DBT/19 - Habits Harmful for SelfEsteem English.srt 3.5 KB
    icon ~Get Your Files Here !/2 - DBT/19 - Habits Harmful for SelfEsteem.mp4 68.8 MB
    icon ~Get Your Files Here !/2 - DBT/2 - Why Mindfulness English.srt 4.4 KB
    icon ~Get Your Files Here !/2 - DBT/2 - Why Mindfulness.mp4 102.7 MB
    icon ~Get Your Files Here !/2 - DBT/20 - Repetitive Negative Thinking English.srt 6.1 KB
    icon ~Get Your Files Here !/2 - DBT/20 - Repetitive Negative Thinking.mp4 124.9 MB
    icon ~Get Your Files Here !/2 - DBT/21 - How to Stop Repetitive Negative Thinking English.srt 6.9 KB
    icon ~Get Your Files Here !/2 - DBT/21 - How to Stop Repetitive Negative Thinking.mp4 143.4 MB
    icon ~Get Your Files Here !/2 - DBT/22 - Challenging Repetitive Negative Thinking English.srt 4.3 KB
    icon ~Get Your Files Here !/2 - DBT/22 - Challenging Repetitive Negative Thinking.mp4 83.4 MB
    icon ~Get Your Files Here !/2 - DBT/23 - What is Anxiety English.srt 3 KB
    icon ~Get Your Files Here !/2 - DBT/23 - What is Anxiety.mp4 37 MB
    icon ~Get Your Files Here !/2 - DBT/24 - The Anxiety Loop English.srt 7.7 KB
    icon ~Get Your Files Here !/2 - DBT/24 - The Anxiety Loop.mp4 80 MB
    icon ~Get Your Files Here !/2 - DBT/25 - Five Steps to Get Out of The Anxiety Loop English.srt 6.9 KB
    icon ~Get Your Files Here !/2 - DBT/25 - Five Steps to Get Out of The Anxiety Loop.mp4 46.1 MB
    icon ~Get Your Files Here !/2 - DBT/3 - Mindful Communication English.srt 3.8 KB
    icon ~Get Your Files Here !/2 - DBT/3 - Mindful Communication.mp4 83 MB
    icon ~Get Your Files Here !/2 - DBT/4 - Wise Mind English.srt 2.2 KB
    icon ~Get Your Files Here !/2 - DBT/4 - Wise Mind.mp4 52.8 MB
    icon ~Get Your Files Here !/2 - DBT/5 - Depressive Disorders English.srt 7.4 KB
    icon ~Get Your Files Here !/2 - DBT/5 - Depressive Disorders.mp4 135.4 MB
    icon ~Get Your Files Here !/2 - DBT/6 - Be the Observer English.srt 5.9 KB
    icon ~Get Your Files Here !/2 - DBT/6 - Be the Observer.mp4 107.6 MB
    icon ~Get Your Files Here !/2 - DBT/7 - Dealing with Overwhelming Emotions English.srt 3.6 KB
    icon ~Get Your Files Here !/2 - DBT/7 - Dealing with Overwhelming Emotions.mp4 71.9 MB
    icon ~Get Your Files Here !/2 - DBT/8 - Modifying Beliefs English.srt 5.8 KB
    icon ~Get Your Files Here !/2 - DBT/8 - Modifying Beliefs.mp4 109.2 MB
    icon ~Get Your Files Here !/2 - DBT/9 - Practicing Radical Acceptance English.srt 8.7 KB
    icon ~Get Your Files Here !/2 - DBT/9 - Practicing Radical Acceptance.mp4 150.8 MB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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