Udemy - Learn Secret Chinese Exercises - Live stress free and happy

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Category:
 Other
Date:
08/04/22 at 8:20pm GMT+1
Submitter:
Unknown
Seeders:
2
Leechers:
0
File size:
3.1 GB in 58 files

Torrent Status:
  This torrent has been verified.

Infohash:
58cd1ba6914ae4a38375297286ac53092f403c2a


File list

  • Udemy - Learn Secret Chinese Exercises - Live stress free and happy
  • icon ~Get Your Files Here !/01 - Course Introduction/001 Course introduction.mp4 75.7 MB
    icon ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/001 BDJ-S2-L2-What-is-Qigong.pdf 79.6 KB
    icon ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/001 Introduction to what is Qigong.mp4 10.1 MB
    icon ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/002 BDJ-S2-L3-Qigong-History.pdf 94.9 KB
    icon ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/002 The History of Qigong.mp4 119.5 MB
    icon ~Get Your Files Here !/03 - Essential Qigong Practise Information/001 BDJ-S3-L4-Safety-precautions-for-practicing-Qigong.pdf 81.3 KB
    icon ~Get Your Files Here !/03 - Essential Qigong Practise Information/001 Safety precautions.mp4 33.1 MB
    icon ~Get Your Files Here !/03 - Essential Qigong Practise Information/002 BDJ-S3-L5-Qigong-Practice-Guidelines.pdf 74.5 KB
    icon ~Get Your Files Here !/03 - Essential Qigong Practise Information/002 Qigong training guidelines.mp4 99.6 MB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/001 The Bow introduction.mp4 9 MB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/002 The Bow exercise.mp4 17.9 MB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/003 Opening & Closing introduction.mp4 10.1 MB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/004 BDJ-S4-L9-RQ-Instructions.pdf 201.2 KB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/004 The Relaxed & Quiescent Form in Standing Postion.mp4 32 MB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/005 BDJ-S4-L10-DE-Instructions.pdf 166.4 KB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/005 The Three Deep Exhaling & Inhaling Form.mp4 29.6 MB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/006 BDJ-S4-L11-OC-Instructions.pdf 160.3 KB
    icon ~Get Your Files Here !/04 - Qigong Preparation Exercises/006 The Three Opening & Closing of the Lower Dantian Form.mp4 28.2 MB
    icon ~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/001 Introduction - Both hands holding the sky to smooth San Jiao.mp4 7.1 MB
    icon ~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/002 BDJ-S5-L13-E1-Instructions.pdf 209.1 KB
    icon ~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/002 Exercise 1. Both hands holding the sky to smooth San Jiao.mp4 364.8 MB
    icon ~Get Your Files Here !/05 - Ba Duan Jin - Exercise 1/003 Exercise 1. Medical Applications.mp4 21.6 MB
    icon ~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/001 Introduction - Turning left and right opening the bow to shoot the eagle.mp4 6.3 MB
    icon ~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/002 BDJ-S6-L16-E2-Instructions.pdf 328.4 KB
    icon ~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/002 Exercise 2. Turning left and right opening the bow to shoot the eagle.mp4 47.8 MB
    icon ~Get Your Files Here !/06 - Ba Duan Jin - Exercise 2/003 Exercise 2. Medical Applications.mp4 13.3 MB
    icon ~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/001 Introduction - Smoothing the Spleen, Stomach, and Liver by raising one hand.mp4 4.8 MB
    icon ~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/002 BDJ-S7-L19-E3-Instructions.pdf 192.8 KB
    icon ~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/002 Exercise 3 - Smoothing the Spleen, Stomach, and Liver by raising one hand.mp4 128.5 MB
    icon ~Get Your Files Here !/07 - Ba Duan Jin Exercise 3/003 Exercise 3. Medical Applications.mp4 13.9 MB
    icon ~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/001 Introduction - Turning behind all illnesses dissipate.mp4 4.9 MB
    icon ~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/002 BDJ-S8-L22-E4-Instructions.pdf 133.3 KB
    icon ~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/002 BDJ-S8-L23-The-Seven-Emotions.pdf 112.7 KB
    icon ~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/002 Exercise 4. Turning behind all illnesses dissipate.mp4 117.2 MB
    icon ~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/003 BDJ-S6-L20-The-Seven-Emotions.pdf 89.8 KB
    icon ~Get Your Files Here !/08 - Ba Duan Jin - Exercise 4/003 Exercise 4. Medical Applications.mp4 26.1 MB
    icon ~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/001 Introduction - Turning the head and wagging the tail to disperse heart fire.mp4 5 MB
    icon ~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/002 BDJ-S9-L25-E5-Instructions.pdf 162 KB
    icon ~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/002 Exercise 5. Turning the head and wagging the tail to disperse heart fire.mp4 60.7 MB
    icon ~Get Your Files Here !/09 - Ba Duan Jin - Exercise 5/003 Exercise 5. Medical Applications.mp4 18.5 MB
    icon ~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/001 Introduction - Banging the heels 7 times to dispel all illnesses.mp4 5.6 MB
    icon ~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/002 BDJ-S10-L28-E6-Instructions.pdf 129.5 KB
    icon ~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/002 Exercise 6. Banging the heels 7 times to dispel all illnesses.mp4 32.5 MB
    icon ~Get Your Files Here !/10 - Ba Duan Jin - Exercise 6/003 Exercise 6. Medical Applications.mp4 23.4 MB
    icon ~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/001 Introduction - Looking seriously, drilling fist through the wall.mp4 5.1 MB
    icon ~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/002 BDJ-S11-L31-E7-Instructions.pdf 169 KB
    icon ~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/002 Exercise 7. Looking seriously, drilling fists through the wall.mp4 105.4 MB
    icon ~Get Your Files Here !/11 - Ba Duan Jin - Exercise 7/003 Exercise 7. Medical Applications.mp4 17.8 MB
    icon ~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/001 Introduction - Two hands grabbing heels tapping the legs.mp4 5.4 MB
    icon ~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/002 BDJ-S12-L34-E8-Instructions.pdf 251.6 KB
    icon ~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/002 Exercise 8. Two hands grabbing the heels tapping the legs.mp4 129.9 MB
    icon ~Get Your Files Here !/12 - Ba Duan Jin - Exercise 8/003 Exercise 8. Medical Applications.mp4 19.1 MB
    icon ~Get Your Files Here !/13 - The full Ba Duan Jin exercise practice/001 The full practice part 1 (first four exercises).mp4 563.5 MB
    icon ~Get Your Files Here !/13 - The full Ba Duan Jin exercise practice/002 The full practice - part 2 (second four exercises).mp4 500.7 MB
    icon ~Get Your Files Here !/13 - The full Ba Duan Jin exercise practice/003 The full practice-all eight Ba Duan Jin Qigong exercises.mp4 349 MB
    icon ~Get Your Files Here !/14 - Course Summary/001 Course summary.mp4 59.9 MB
    icon ~Get Your Files Here !/15 - Course Credits/001 Course Credits.html 829 B
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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