[ TutGator.com ] Udemy - Body Healing Powers of Self Massage

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Category:
 Other
Date:
01/10/22 at 1:37am GMT+1
Submitter:
Unknown
Seeders:
0
Leechers:
4
File size:
2.8 GB in 63 files

Torrent Status:
  This torrent has been verified.

Infohash:
8b8931155d778552538b1853b02a7fdadff6a165


File list

  • [ TutGator.com ] Udemy - Body Healing Powers of Self Massage
  • icon ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 42.7 MB
    icon ~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt 3.6 KB
    icon ~Get Your Files Here !/01 - Introduction/002 Why Do We All Need A Massage.mp4 90.3 MB
    icon ~Get Your Files Here !/01 - Introduction/002 Why Do We All Need A Massage_en.srt 5.6 KB
    icon ~Get Your Files Here !/01 - Introduction/003 Prepare Yourself For A Great Self-Massage.mp4 52.2 MB
    icon ~Get Your Files Here !/01 - Introduction/003 Prepare Yourself For A Great Self-Massage_en.srt 3 KB
    icon ~Get Your Files Here !/01 - Introduction/004 After The Massage.mp4 22.5 MB
    icon ~Get Your Files Here !/01 - Introduction/004 After The Massage_en.srt 1.3 KB
    icon ~Get Your Files Here !/02 - Section 2 Feet Massage/001 Feet Warm-Up Stretches.mp4 84.7 MB
    icon ~Get Your Files Here !/02 - Section 2 Feet Massage/001 Feet Warm-Up Stretches_en.srt 3.5 KB
    icon ~Get Your Files Here !/02 - Section 2 Feet Massage/002 A foot massage using tennis ball.mp4 30.2 MB
    icon ~Get Your Files Here !/02 - Section 2 Feet Massage/002 A foot massage using tennis ball_en.srt 1.3 KB
    icon ~Get Your Files Here !/02 - Section 2 Feet Massage/003 Toes massage.mp4 72.6 MB
    icon ~Get Your Files Here !/02 - Section 2 Feet Massage/003 Toes massage_en.srt 3.1 KB
    icon ~Get Your Files Here !/03 - Section 3 Leg Massage/001 Leg Stretches.mp4 111.5 MB
    icon ~Get Your Files Here !/03 - Section 3 Leg Massage/001 Leg Stretches_en.srt 6.1 KB
    icon ~Get Your Files Here !/03 - Section 3 Leg Massage/002 Self-massage for upper legs and hamstrings.mp4 101.1 MB
    icon ~Get Your Files Here !/03 - Section 3 Leg Massage/002 Self-massage for upper legs and hamstrings_en.srt 4.1 KB
    icon ~Get Your Files Here !/03 - Section 3 Leg Massage/003 Self-Massage for Lower Leg and Calf Muscles.mp4 216.4 MB
    icon ~Get Your Files Here !/03 - Section 3 Leg Massage/003 Self-Massage for Lower Leg and Calf Muscles_en.srt 8.3 KB
    icon ~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/001 Abdominal Massage.mp4 122.7 MB
    icon ~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/001 Abdominal Massage_en.srt 5.3 KB
    icon ~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/002 Chest Massage.mp4 187.6 MB
    icon ~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/002 Chest Massage_en.srt 7.1 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/001 Back Stretches.mp4 47 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/001 Back Stretches_en.srt 2 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/002 Quadratus Lumborum Stretch.mp4 30.6 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/002 Quadratus Lumborum Stretch_en.srt 1.6 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/003 Upper and Lower Back Tension Release While Sitting Down.mp4 52.3 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/003 Upper and Lower Back Tension Release While Sitting Down_en.srt 3.2 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/004 Lower Back Exercise Standing Up.mp4 58.9 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/004 Lower Back Exercise Standing Up_en.srt 2.6 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/005 Improve Blood Circulation in the Upper and Lower Back.mp4 55.9 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/005 Improve Blood Circulation in the Upper and Lower Back_en.srt 2.6 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/006 Lower Back Massage Using Knuckles.mp4 64.6 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/006 Lower Back Massage Using Knuckles_en.srt 2.7 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/007 Upper Back Stretches.mp4 156.2 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/007 Upper Back Stretches_en.srt 7.4 KB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/008 Tennis Ball Technique.mp4 112.6 MB
    icon ~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/008 Tennis Ball Technique_en.srt 4.6 KB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/001 Massage and Stretches for neck and shoulders.mp4 96.6 MB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/001 Massage and Stretches for neck and shoulders_en.srt 4.7 KB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/002 Self-Massage Techniques for Upper Back and Shoulders.mp4 110 MB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/002 Self-Massage Techniques for Upper Back and Shoulders_en.srt 5.1 KB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/003 Relieving Head Massage Technique.mp4 118.9 MB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/003 Relieving Head Massage Technique_en.srt 4.7 KB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/004 Relieve tension in the Ears, Jaw, and Scalp.mp4 122.2 MB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/004 Relieve tension in the Ears, Jaw, and Scalp_en.srt 5.5 KB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/005 Lymphatic drainage face massage.mp4 117.9 MB
    icon ~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/005 Lymphatic drainage face massage_en.srt 5.9 KB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/001 Introduction of Arms and Hands Massage.mp4 14.1 MB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/001 Introduction of Arms and Hands Massage_en.srt 742 B
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/002 Stretches.mp4 59.5 MB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/002 Stretches_en.srt 2.9 KB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/003 Upper arm massage.mp4 112.5 MB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/003 Upper arm massage_en.srt 3.8 KB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/004 Forearms massage.mp4 252.6 MB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/004 Forearms massage_en.srt 8.7 KB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/005 Soothing hands massage.mp4 140.8 MB
    icon ~Get Your Files Here !/07 - Arms and Hands Massage/005 Soothing hands massage_en.srt 5.9 KB
    icon ~Get Your Files Here !/08 - ENDING/001 What's Next.mp4 18.8 MB
    icon ~Get Your Files Here !/08 - ENDING/001 What's Next_en.srt 1.1 KB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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