[ CoursePig.com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression


[ CoursePig.com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression
Category:
 Other
Date:
01/10/22 at 1:29am GMT+1
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Unknown
Seeders:
3
Leechers:
0
File size:
1.7 GB in 98 files

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  This torrent has NOT been verified. 

Infohash:
3347d22fdccecd96a88fc83651ef4c0ac94577a2


File list

  • [ CoursePig.com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression
  • icon ~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior.mp4 15.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior_en.vtt 2.7 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals.mp4 13.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals_en.vtt 2.2 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks.mp4 21.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks_en.vtt 3.4 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time.mp4 13.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time_en.vtt 2.3 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action.mp4 8.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action_en.vtt 1.6 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary.mp4 5.5 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary_en.vtt 1.1 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals.mp4 11.4 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals_en.vtt 2.2 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2.mp4 8.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2_en.vtt 1.4 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3.mp4 10.1 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3_en.vtt 1.9 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4.mp4 13.6 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4_en.vtt 2.2 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically.mp4 17.7 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically_en.vtt 2.7 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation.mp4 8.2 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation_en.vtt 1.1 KB
    icon ~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities.mp4 10.8 MB
    icon ~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities_en.vtt 1.9 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-.mp4 16 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-_en.vtt 2.6 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- 2.mp4 7 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- 2_en.vtt 1.4 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world.mp4 11.6 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world_en.vtt 1.7 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- engage with the real world 2.mp4 5.5 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- engage with the real world 2_en.vtt 918 B
    icon ~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks.mp4 9.4 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks_en.vtt 1.6 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 2.mp4 4 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 2_en.vtt 796 B
    icon ~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- give thanks 3.mp4 9.2 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- give thanks 3_en.vtt 1.6 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress.mp4 9.8 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress_en.vtt 1.7 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- manage stress 2.mp4 9.5 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- manage stress 2_en.vtt 1.6 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body.mp4 9.4 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body_en.vtt 1.4 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- move your body 2.mp4 6.1 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- move your body 2_en.vtt 973 B
    icon ~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 2.mp4 12.3 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 2_en.vtt 1.8 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body 3.mp4 9.4 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body 3_en.vtt 1.6 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- nourish your body and brain.mp4 9.4 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- nourish your body and brain_en.vtt 1.5 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation.mp4 6.1 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation_en.vtt 979 B
    icon ~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 2.mp4 8.4 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 2_en.vtt 1.1 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- progressive muscle relaxation 3.mp4 11.2 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- progressive muscle relaxation 3_en.vtt 1.6 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary.mp4 11.3 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary_en.vtt 1.8 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- section summary 2.mp4 6 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- section summary 2_en.vtt 1.3 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/020 Be kind to yourself- serve others.mp4 6.7 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/020 Be kind to yourself- serve others_en.vtt 1.2 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- serve others 2.mp4 6.3 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- serve others 2_en.vtt 1.1 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight.mp4 12.5 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight_en.vtt 2.3 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 2.mp4 12.9 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 2_en.vtt 2.1 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/024 Be kind to yourself- sleep tight 3.mp4 8.8 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/024 Be kind to yourself- sleep tight 3_en.vtt 1.5 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/025 Be kind to yourself- sleep tight 4.mp4 11.8 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/025 Be kind to yourself- sleep tight 4_en.vtt 1.7 KB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/026 Be kind to yourself- spend time outside.mp4 11.7 MB
    icon ~Get Your Files Here !/02 - Be kind to yourself-/026 Be kind to yourself- spend time outside_en.vtt 1.8 KB
    icon ~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction.mp4 15.5 MB
    icon ~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction_en.vtt 3.3 KB
    icon ~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles.mp4 14.7 MB
    icon ~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles_en.vtt 2.3 KB
    icon ~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2.mp4 20.7 MB
    icon ~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2_en.vtt 3.5 KB
    icon ~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies.mp4 6.8 MB
    icon ~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies_en.vtt 1.1 KB
    icon ~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications.mp4 12.7 MB
    icon ~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications_en.vtt 1.8 KB
    icon ~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course.mp4 7.7 MB
    icon ~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course_en.vtt 1.5 KB
    icon ~Get Your Files Here !/04 - Goal Setting/001 Goal Setting.mp4 13.5 MB
    icon ~Get Your Files Here !/04 - Goal Setting/001 Goal Setting_en.vtt 1.9 KB
    icon ~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there.mp4 6.7 MB
    icon ~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there_en.vtt 1.4 KB
    icon ~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system.mp4 20.3 MB
    icon ~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system_en.vtt 3.3 KB
    icon ~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition.mp4 17.2 MB
    icon ~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition_en.vtt 3.5 KB

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