[ CourseMega.com ] Udemy - Childbirth Preparation - A Complete Guide for Pregnant Women
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 25.3 MB ~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt 4 KB ~Get Your Files Here !/01 - Introduction/002 Bailey's Birth Story.mp4 57.9 MB ~Get Your Files Here !/01 - Introduction/002 Bailey's Birth Story_en.vtt 8.4 KB ~Get Your Files Here !/01 - Introduction/003 Introduction Relaxation Recording.html 162 B ~Get Your Files Here !/01 - Introduction/14102412-Guided-Meditation-for-Ultimate-Peace.mp3 17.1 MB ~Get Your Files Here !/02 - 1st Trimester- Mind/001 Resetting the Tone of Serenity.mp4 23 MB ~Get Your Files Here !/02 - 1st Trimester- Mind/001 Resetting the Tone of Serenity_en.vtt 3.8 KB ~Get Your Files Here !/02 - 1st Trimester- Mind/002 Holistic Connection.mp4 20 MB ~Get Your Files Here !/02 - 1st Trimester- Mind/002 Holistic Connection_en.vtt 3.1 KB ~Get Your Files Here !/02 - 1st Trimester- Mind/003 Ancient Birthing Wisdom.mp4 47.6 MB ~Get Your Files Here !/02 - 1st Trimester- Mind/003 Ancient Birthing Wisdom_en.vtt 9.3 KB ~Get Your Files Here !/02 - 1st Trimester- Mind/004 Nature Connection.mp4 12.4 MB ~Get Your Files Here !/02 - 1st Trimester- Mind/004 Nature Connection_en.vtt 2.1 KB ~Get Your Files Here !/02 - 1st Trimester- Mind/005 1st Trimester- Mind Checklist.html 1.4 KB ~Get Your Files Here !/02 - 1st Trimester- Mind/006 1st Trimester- Mind Relaxation Recording.html 162 B ~Get Your Files Here !/02 - 1st Trimester- Mind/14102402-Reclaiming-Serenity-On-Your-Path-to-Motherhood.mp3 14.8 MB ~Get Your Files Here !/02 - 1st Trimester- Mind/6852068-1st-Trimester-Mind-Checklist.pdf 322 KB ~Get Your Files Here !/03 - 1st Trimester- Body/001 Disclaimer.mp4 8.1 MB ~Get Your Files Here !/03 - 1st Trimester- Body/001 Disclaimer_en.vtt 696 B ~Get Your Files Here !/03 - 1st Trimester- Body/002 Prenatal Exercise.mp4 39.4 MB ~Get Your Files Here !/03 - 1st Trimester- Body/002 Prenatal Exercise_en.vtt 5.1 KB ~Get Your Files Here !/03 - 1st Trimester- Body/003 Key Prenatal Exercises to Utilize.mp4 14.4 MB ~Get Your Files Here !/03 - 1st Trimester- Body/003 Key Prenatal Exercises to Utilize_en.vtt 2.2 KB ~Get Your Files Here !/03 - 1st Trimester- Body/004 Body Image.mp4 9.6 MB ~Get Your Files Here !/03 - 1st Trimester- Body/004 Body Image_en.vtt 1.2 KB ~Get Your Files Here !/03 - 1st Trimester- Body/005 The Nourishing Basics- What to Eat.mp4 15.6 MB ~Get Your Files Here !/03 - 1st Trimester- Body/005 The Nourishing Basics- What to Eat_en.vtt 2.4 KB ~Get Your Files Here !/03 - 1st Trimester- Body/006 Eat the Rainbow.mp4 6.9 MB ~Get Your Files Here !/03 - 1st Trimester- Body/006 Eat the Rainbow_en.vtt 943 B ~Get Your Files Here !/03 - 1st Trimester- Body/007 Six Small Daily Meals.mp4 10.2 MB ~Get Your Files Here !/03 - 1st Trimester- Body/007 Six Small Daily Meals_en.vtt 1.8 KB ~Get Your Files Here !/03 - 1st Trimester- Body/008 Prenatal Vitamins.mp4 11.9 MB ~Get Your Files Here !/03 - 1st Trimester- Body/008 Prenatal Vitamins_en.vtt 2 KB ~Get Your Files Here !/03 - 1st Trimester- Body/009 What to Avoid.mp4 13.1 MB ~Get Your Files Here !/03 - 1st Trimester- Body/009 What to Avoid_en.vtt 1.4 KB ~Get Your Files Here !/03 - 1st Trimester- Body/010 Water_.mp4 19.8 MB ~Get Your Files Here !/03 - 1st Trimester- Body/010 Water__en.vtt 3.5 KB ~Get Your Files Here !/03 - 1st Trimester- Body/011 Sacred Nature of Water.mp4 9 MB ~Get Your Files Here !/03 - 1st Trimester- Body/011 Sacred Nature of Water_en.vtt 1.4 KB ~Get Your Files Here !/03 - 1st Trimester- Body/012 1st Trimester- Body Checklist.html 1.6 KB ~Get Your Files Here !/03 - 1st Trimester- Body/013 1st Trimester- Body Relaxation Recordings.html 163 B ~Get Your Files Here !/03 - 1st Trimester- Body/14282634-Nutrition-Relaxation-Recording.mp3 17.3 MB ~Get Your Files Here !/03 - 1st Trimester- Body/14282770-Water-Relaxation-Recording.mp3 19.1 MB ~Get Your Files Here !/03 - 1st Trimester- Body/14282850-Nutrition-Relaxation-Recording.mp3 17.3 MB ~Get Your Files Here !/03 - 1st Trimester- Body/6852122-1st-Trimester-Body-Checklist.pdf 243.8 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/001 Sources of Fear.mp4 15.6 MB ~Get Your Files Here !/04 - 1st Trimester- Spirit/001 Sources of Fear_en.vtt 2.7 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/002 How Fear Impacts the Mind and Body.mp4 23.5 MB ~Get Your Files Here !/04 - 1st Trimester- Spirit/002 How Fear Impacts the Mind and Body_en.vtt 2.7 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/003 Fear-Tension-Pain Cycle.mp4 11.8 MB ~Get Your Files Here !/04 - 1st Trimester- Spirit/003 Fear-Tension-Pain Cycle_en.vtt 1.8 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/004 What Are You Afraid Of_.mp4 18.2 MB ~Get Your Files Here !/04 - 1st Trimester- Spirit/004 What Are You Afraid Of__en.vtt 3.5 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/005 How to Release the Fear.mp4 48.8 MB ~Get Your Files Here !/04 - 1st Trimester- Spirit/005 How to Release the Fear_en.vtt 10.5 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/006 1st Trimester- Spirit Checklist.html 1.4 KB ~Get Your Files Here !/04 - 1st Trimester- Spirit/007 1st Trimester- Spirit Relaxation Recording.html 162 B ~Get Your Files Here !/04 - 1st Trimester- Spirit/14282988-Childbirth-Fear-Release.mp3 23.3 MB ~Get Your Files Here !/04 - 1st Trimester- Spirit/6852132-1st-Trimester-Spirit-Checklist.pdf 293.9 KB ~Get Your Files Here !/05 - 2nd Trimester- Mind/001 Mother Blessing Basics.mp4 18.9 MB ~Get Your Files Here !/05 - 2nd Trimester- Mind/001 Mother Blessing Basics_en.vtt 3.2 KB ~Get Your Files Here !/05 - 2nd Trimester- Mind/002 Baby Shower Basics.mp4 25.7 MB ~Get Your Files Here !/05 - 2nd Trimester- Mind/002 Baby Shower Basics_en.vtt 5.4 KB ~Get Your Files Here !/05 - 2nd Trimester- Mind/003 Sentiment vs. Consumerism.mp4 7.8 MB ~Get Your Files Here !/05 - 2nd Trimester- Mind/003 Sentiment vs. Consumerism_en.vtt 952 B ~Get Your Files Here !/05 - 2nd Trimester- Mind/004 How to Organize the Bedroom or Nursery- Part 1.mp4 26.1 MB ~Get Your Files Here !/05 - 2nd Trimester- Mind/004 How to Organize the Bedroom or Nursery- Part 1_en.vtt 8.2 KB ~Get Your Files Here !/05 - 2nd Trimester- Mind/005 How to Organize the Bedroom or Nursery- Part 2.mp4 36.6 MB ~Get Your Files Here !/05 - 2nd Trimester- Mind/005 How to Organize the Bedroom or Nursery- Part 2_en.vtt 10.2 KB ~Get Your Files Here !/05 - 2nd Trimester- Mind/006 2nd Trimester- Mind Checklist.html 1.6 KB ~Get Your Files Here !/05 - 2nd Trimester- Mind/007 2nd Trimester- Mind Relaxation Recording.html 163 B ~Get Your Files Here !/05 - 2nd Trimester- Mind/14282980-Creating-Your-Sanctuary.mp3 18.4 MB ~Get Your Files Here !/05 - 2nd Trimester- Mind/6852140-2nd-Trimester-Mind-Checklist.pdf 323.2 KB ~Get Your Files Here !/06 - 2nd Trimester- Body/001 How to Create the Birth Preferences- Part 1.mp4 35.6 MB ~Get Your Files Here !/06 - 2nd Trimester- Body/001 How to Create the Birth Preferences- Part 1_en.vtt 12.8 KB ~Get Your Files Here !/06 - 2nd Trimester- Body/002 How to Create the Birth Preferences- Part 2.mp4 43.4 MB ~Get Your Files Here !/06 - 2nd Trimester- Body/002 How to Create the Birth Preferences- Part 2_en.vtt 12.7 KB ~Get Your Files Here !/06 - 2nd Trimester- Body/003 Birth Preferences Template.html 2.1 KB ~Get Your Files Here !/06 - 2nd Trimester- Body/004 2nd Trimester- Body Checklist.html 370 B ~Get Your Files Here !/06 - 2nd Trimester- Body/005 2nd Trimester- Body Relaxation Recording.html 163 B ~Get Your Files Here !/06 - 2nd Trimester- Body/14283006-Crafting-Your-Ideal-Birth-Preferences.mp3 18.3 MB ~Get Your Files Here !/06 - 2nd Trimester- Body/6852142-2nd-Trimester-Body-Checklist.pdf 237 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/001 What If I Have Special Circumstances_ Part 1.mp4 61.2 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/001 What If I Have Special Circumstances_ Part 1_en.vtt 12.5 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/002 What If I Have Special Circumstances_ Part 2.mp4 35.9 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/002 What If I Have Special Circumstances_ Part 2_en.vtt 10.1 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/003 What is Hypnosis_.mp4 22.3 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/003 What is Hypnosis__en.vtt 3.4 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/004 Theory of Mind.mp4 17 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/004 Theory of Mind_en.vtt 2.5 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/005 What Does Hypnosis Feel Like_.mp4 13.1 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/005 What Does Hypnosis Feel Like__en.vtt 2.1 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/006 Misconceptions About Hypnosis.mp4 23.7 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/006 Misconceptions About Hypnosis_en.vtt 3.5 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/007 Dehypnotizing.mp4 9.7 MB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/007 Dehypnotizing_en.vtt 1.3 KB ~Get Your Files Here !/07 - 2nd Trimester- Spirit/008 Heterohypnosis vs Self Hypnosis.mp4 36.1 MB