[ CourseHulu.com ] Udemy - Neuroplasticity - Discover How To Rewire Your Anxiety


[ CourseHulu.com ] Udemy - Neuroplasticity - Discover How To Rewire Your Anxiety
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Date:
01/10/22 at 1:34am GMT+1
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File size:
1.2 GB in 91 files

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7220546382e3be9449b65fe10588e53f9f9dc0d2


File list

  • [ CourseHulu.com ] Udemy - Neuroplasticity - Discover How To Rewire Your Anxiety
  • icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/001 the anatomy of anxiety 1.mp4 35.1 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/001 the anatomy of anxiety 1_en.vtt 3 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/002 Frontal Lobe.mp4 31.6 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/002 Frontal Lobe_en.vtt 4.3 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/003 Rewire Brain.mp4 20 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/003 Rewire Brain_en.vtt 2.1 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/004 Understanding Anxiety 1.mp4 33.4 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/004 Understanding Anxiety 1_en.vtt 3.6 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/005 The Cortex and the Amygdala.mp4 18.3 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/005 The Cortex and the Amygdala_en.vtt 3 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/006 The Promise of Neuroplasticity.mp4 19.8 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/006 The Promise of Neuroplasticity_en.vtt 2.5 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/007 Understanding How Anxiety Limits you in Your life.mp4 23 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/007 Understanding How Anxiety Limits you in Your life_en.vtt 3.2 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/008 Revisiting the Two Pathways to Anxiety.mp4 42.1 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/008 Revisiting the Two Pathways to Anxiety_en.vtt 6.3 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/009 The Amygdala Pathway.mp4 28.8 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/009 The Amygdala Pathway_en.vtt 4 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/010 The Root of Anxiety Understanding The Amygdala.mp4 15.3 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/010 The Root of Anxiety Understanding The Amygdala_en.vtt 2.2 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/011 The Root of Anxiety consider Fran.mp4 16.9 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/011 The Root of Anxiety consider Fran_en.vtt 3.6 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/012 How the Amygdala Decides what is Dangerous 1.mp4 22.5 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/012 How the Amygdala Decides what is Dangerous 1_en.vtt 3.1 KB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/013 Emotional Memories.mp4 10.5 MB
    icon ~Get Your Files Here !/01 - the anatomy of anxiety 1/013 Emotional Memories_en.vtt 2.4 KB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/001 The Fight Flight or Freeze Response.mp4 38.7 MB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/001 The Fight Flight or Freeze Response_en.vtt 5.1 KB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/002 Emotional Learning in The Lateral Nucleus of the Amygdala.mp4 82.3 MB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/002 Emotional Learning in The Lateral Nucleus of the Amygdala_en.vtt 5.8 KB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/003 How the Cortex Creates Anxiety.mp4 35.7 MB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/003 How the Cortex Creates Anxiety_en.vtt 2.8 KB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/004 vThe Stress Response.mp4 50.4 MB
    icon ~Get Your Files Here !/02 - The Fight Flight or Freeze Response/004 vThe Stress Response_en.vtt 5.4 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/001 Two Pathways to Anxiety.mp4 4.1 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/001 Two Pathways to Anxiety_en.vtt 1.7 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/002 The Central Nucleus.mp4 16.3 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/002 The Central Nucleus_en.vtt 2.4 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/003 A Matter of Timing.mp4 33.9 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/003 A Matter of Timing_en.vtt 4.7 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/004 Brain Circuitry.mp4 16.7 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/004 Brain Circuitry_en.vtt 2.7 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/005 Synapse.mp4 16 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/005 Synapse_en.vtt 2.8 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/006 Circuitry Connections Between Neurons.mp4 20.7 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/006 Circuitry Connections Between Neurons_en.vtt 2.8 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/007 Emotional Memories Formed By the Amygdala.mp4 24.5 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/007 Emotional Memories Formed By the Amygdala_en.vtt 2.8 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/008 Discovering the Source of Amygdala Based Memories.mp4 31.6 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/008 Discovering the Source of Amygdala Based Memories_en.vtt 3.4 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/009 Panic Attacks.mp4 28.6 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/009 Panic Attacks_en.vtt 3.6 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/010 Teaching Your Amygdala Through Experience.mp4 33.9 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/010 Teaching Your Amygdala Through Experience_en.vtt 3.6 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/011 Exposure Based Treatment.mp4 60.8 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/011 Exposure Based Treatment_en.vtt 4.6 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/012 The Basics of Rewiring Activate to Generate.mp4 23.1 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/012 The Basics of Rewiring Activate to Generate_en.vtt 3.7 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/013 Understanding Exposure Through Practice in Diagramming 1.mp4 20.5 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/013 Understanding Exposure Through Practice in Diagramming 1_en.vtt 2.3 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/014 Association Trigger Cat.mp4 6.5 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/014 Association Trigger Cat_en.vtt 1.5 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4 20.9 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety_en.vtt 3 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/016 Exercise and Anxiety 1.mp4 25.8 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/016 Exercise and Anxiety 1_en.vtt 3.8 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/017 What Type of Exercise is Best for You.mp4 19.5 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/017 What Type of Exercise is Best for You_en.vtt 3.7 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/018 Helping Your Amygdala Get Past Panic.mp4 22.7 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/018 Helping Your Amygdala Get Past Panic_en.vtt 3 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/019 Lack of Sleep and the Amygdala.mp4 18.3 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/019 Lack of Sleep and the Amygdala_en.vtt 3.3 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/020 Coping with Sleep Difficulties.mp4 19.9 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/020 Coping with Sleep Difficulties_en.vtt 3.3 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/021 Helping your Cortex Get Past Panic.mp4 41.2 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/021 Helping your Cortex Get Past Panic_en.vtt 6.4 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/022 The Benefits of Relaxation.mp4 59.4 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/022 The Benefits of Relaxation_en.vtt 5.3 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/023 Breathing Focused Strategies.mp4 29.3 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/023 Breathing Focused Strategies_en.vtt 4.1 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/024 Diaphragmatic Breathing.mp4 51.9 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/024 Diaphragmatic Breathing_en.vtt 7.4 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/025 Imagery.mp4 48.2 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/025 Imagery_en.vtt 4 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/026 The Language of the Amygdala.mp4 23.9 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/026 The Language of the Amygdala_en.vtt 3.7 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/027 Association Trigger.mp4 16.1 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/027 Association Trigger_en.vtt 2.6 KB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/028 The Role of the Central Nucleus of the Amygdala.mp4 19.4 MB
    icon ~Get Your Files Here !/03 - Two Pathways to Anxiety/028 The Role of the Central Nucleus of the Amygdala_en.vtt 2.3 KB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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